178 Epizód

  1. Diets Are Like Exes: Why You Keep Going Back to What Hurts!

    Közzétéve: 2024. 08. 19.

  2. Hormones, Health, and Happiness: The Essential Guide for Women

    Közzétéve: 2024. 08. 05.

  3. Biohacking Your Way to a Healthier Heart: The New Frontier in Cardiology

    Közzétéve: 2024. 07. 29.

  4. Spice Up Your Life: A Journey into the World of High Vibration Foods

    Közzétéve: 2024. 07. 22.

  5. Understanding Prediabetes, Metabolic Syndrome, and Type Two Diabetes

    Közzétéve: 2024. 07. 15.

  6. Supplements: From Creatine to Colostrum, Are We Drinking the Kool-Aid?

    Közzétéve: 2024. 07. 08.

  7. Unleashing the Power of AI: Redefining Health and Fitness Support

    Közzétéve: 2024. 07. 01.

  8. Monday Banter! Seed Oils, The Carnivore Diet, DEXA Scans, HRT, Supplements, Medications, and Wellness Plans with Melissa McAllister and Dr. Lauren Fitzgerald

    Közzétéve: 2024. 06. 24.

  9. Sexual Health in Relationships with Melissa McAllister and Dr. Lauren Fitzgerald

    Közzétéve: 2024. 06. 17.

  10. Key Lab Tests for Hormone Replacement Therapy with Dr. Lauren Fitzgerald

    Közzétéve: 2024. 06. 10.

  11. Facts About Sugar with Melissa McAllister

    Közzétéve: 2024. 06. 03.

  12. Balanced Nutrition for the Whole Family with Jason Levee

    Közzétéve: 2024. 05. 27.

  13. Financial Success and Personal Growth with Mick McAllister

    Közzétéve: 2024. 05. 20.

  14. Human Growth Hormone’s Role in Health and Fitness with Dustin Baker

    Közzétéve: 2024. 05. 13.

  15. Monday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren Fitzgerald

    Közzétéve: 2024. 05. 06.

  16. Self-Acceptance for True Mindful Wellness with Ali Sempek

    Közzétéve: 2024. 04. 29.

  17. Breaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren Fitzgerald

    Közzétéve: 2024. 04. 22.

  18. New Ways to Celebrate Fitness Wins with Melissa McAllister

    Közzétéve: 2024. 04. 15.

  19. Ozempic, Wegovy & Semaglutide Done Right - Part 2 with Dr. Lauren Fitzgerald

    Közzétéve: 2024. 04. 08.

  20. Monday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren Fitzgerald

    Közzétéve: 2024. 04. 01.

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Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!

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