The Mel Robbins Podcast

Podcast készítő Mel Robbins

Kategóriák:

Oktatás Társadalom & Kultúra

234 Epizód

  1. These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation

    Közzétéve: 2023. 08. 17.

  2. Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)

    Közzétéve: 2023. 08. 14.

  3. Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

    Közzétéve: 2023. 08. 10.

  4. Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)

    Közzétéve: 2023. 08. 07.

  5. Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love

    Közzétéve: 2023. 08. 03.

  6. The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara

    Közzétéve: 2023. 07. 31.

  7. From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back

    Közzétéve: 2023. 07. 27.

  8. You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps

    Közzétéve: 2023. 07. 24.

  9. Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist

    Közzétéve: 2023. 07. 20.

  10. Change Your Relationship With Alcohol – How to Control Your Urge to Drink

    Közzétéve: 2023. 07. 17.

  11. Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

    Közzétéve: 2023. 07. 13.

  12. Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

    Közzétéve: 2023. 07. 10.

  13. Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life

    Közzétéve: 2023. 07. 06.

  14. 5 Things the Men in Your Life Aren’t Telling You but Need to Talk About

    Közzétéve: 2023. 07. 03.

  15. Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research

    Közzétéve: 2023. 06. 29.

  16. Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

    Közzétéve: 2023. 06. 26.

  17. How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell

    Közzétéve: 2023. 06. 22.

  18. 6 Surprising Signs of Adult ADHD

    Közzétéve: 2023. 06. 19.

  19. Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)

    Közzétéve: 2023. 06. 15.

  20. The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong

    Közzétéve: 2023. 06. 12.

8 / 12

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
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