320 Epizód

  1. 429: Fast, Feast, Repeat with Gin Stephens

    Közzétéve: 2020. 09. 16.
  2. 428: But What if Your Workplace is Toxic? with Robert Glazer

    Közzétéve: 2020. 09. 08.
  3. 427: 8 Steps to a Pain-Free Back with Esther Gokhale

    Közzétéve: 2020. 09. 02.
  4. 426: The Importance of Friendship with Lydia Denworth

    Közzétéve: 2020. 08. 26.
  5. 425: The Science of Sin with Dr. Jack Lewis

    Közzétéve: 2020. 08. 19.
  6. 424: The Joy of Movement with Kelly McGonigal

    Közzétéve: 2020. 08. 12.
  7. 423: The Meritocracy Trap: How the Myth Feeds Inequality with Daniel Markovits

    Közzétéve: 2020. 08. 05.
  8. 422: The Strength Therapist with Sam Spinelli

    Közzétéve: 2020. 07. 29.
  9. 421: How to Change Your Mind with Jon Venus

    Közzétéve: 2020. 07. 22.
  10. 420: Neurodharma with Rick Hanson

    Közzétéve: 2020. 07. 15.
  11. 419: The Story of a Mouth Breather with James Nestor

    Közzétéve: 2020. 07. 08.
  12. 418: The Power of Ritual with Casper Ter Kuile

    Közzétéve: 2020. 06. 30.
  13. 417: Time Off with John Fitch

    Közzétéve: 2020. 06. 23.
  14. 416: The Children of the Future Jay Belsky, PhD

    Közzétéve: 2020. 06. 17.
  15. 415: Detox Your Thoughts with Andrea Bonior

    Közzétéve: 2020. 06. 10.
  16. 414: How to Control Your Attention with Nir Eyal

    Közzétéve: 2020. 06. 03.
  17. 413: Understanding Madness with Susannah Cahalan

    Közzétéve: 2020. 05. 27.
  18. 412: Men with Meaning & Purpose with Connor Beaton

    Közzétéve: 2020. 05. 20.
  19. 411: Heart Rate Variability Simplified Marco Altini

    Közzétéve: 2020. 05. 13.
  20. 410: Water, Whiskey, Coffee - Yoga Breathing Made Simple With Lucas Rockwood

    Közzétéve: 2020. 05. 07.

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

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