258 Epizód

  1. [Diet Culture IRL] Letting Go of the Dieting New Year's Resolution

    Közzétéve: 2023. 01. 17.

  2. [Letter] How do I get these judgmental voices out of my head?

    Közzétéve: 2023. 01. 10.

  3. [Meditation] A Meditation for 2023 (or Times of Change)

    Közzétéve: 2023. 01. 03.

  4. [Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year

    Közzétéve: 2022. 12. 20.

  5. [Real Life] Wintering and Radical Permission to Rest with Yeli Cruz

    Közzétéve: 2022. 12. 13.

  6. [Letter] How do I move forward when food has always been an enemy?

    Közzétéve: 2022. 12. 06.

  7. [Letter] Meet Fatema Jivanjee-Shakir

    Közzétéve: 2022. 11. 29.

  8. [Diet Culture IRL] Avoiding the Doctor & Medical Fatphobia

    Közzétéve: 2022. 11. 22.

  9. [Rant] 4 Ways to Use Your Voice at the Doctor

    Közzétéve: 2022. 11. 15.

  10. [Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh

    Közzétéve: 2022. 11. 08.

  11. 300th Episode Celebration: A Letter from Julie

    Közzétéve: 2022. 11. 01.

  12. [Bonus] Taylor Swift and Anti-Hero Music Video Mistake?

    Közzétéve: 2022. 10. 24.

  13. [Diet Culture IRL] Navigating Weight Limits and Access

    Közzétéve: 2022. 09. 27.

  14. [Rant] Your top PCOS supplement questions answered

    Közzétéve: 2022. 09. 20.

  15. [Pro Talks] Body Diversity & The Pro-Aging Movement with Debra Benfield

    Közzétéve: 2022. 09. 13.

  16. [Letter] Can I enjoy cooking again? with Rachel Popik

    Közzétéve: 2022. 09. 06.

  17. [Rant] 7 Diet Seductions in Disguise

    Közzétéve: 2022. 08. 30.

  18. [Diet Culture IRL] What is diet rock bottom?

    Közzétéve: 2022. 08. 23.

  19. [Pro Talks] Recovery and Fear of Weight Gain with Johanna Kandel

    Közzétéve: 2022. 08. 16.

  20. [Real Life] Meet H. Coakley

    Közzétéve: 2022. 08. 09.

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Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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