220 Epizód

  1. 116: On Productivity, Mindset and Daring to Grow with Sarah Morgan

    Közzétéve: 2020. 02. 18.

  2. 115: What Would You Do If You Weren’t Afraid

    Közzétéve: 2020. 02. 11.

  3. 114: The Reality of Burnout (and What to Do About It!)

    Közzétéve: 2020. 02. 04.

  4. 113: Half the Sugar, All the Love with Jennifer Tyler Lee

    Közzétéve: 2020. 01. 21.

  5. 112: Answering Frequently Asked Questions about the 21-Day Sugar Detox

    Közzétéve: 2020. 01. 14.

  6. 111: Common Mistakes Made on the 21-Day Sugar Detox

    Közzétéve: 2020. 01. 07.

  7. 110: What Will Be Your Catalyst for Change?

    Közzétéve: 2019. 12. 31.

  8. 109: Using Qi Gong to Create A Sustainable Practice of Self-Care with Dr. Kate DeVarney

    Közzétéve: 2019. 12. 24.

  9. 108: On Quieting the Mind and Allowing Yourself A Chance to Breathe

    Közzétéve: 2019. 12. 10.

  10. 107: Viewing Your Health From A New Perspective

    Közzétéve: 2019. 12. 03.

  11. 106: Marrying Macros with Mindful Eating with Katie Garces

    Közzétéve: 2019. 11. 26.

  12. 104: Intermittent Fasting, the Keto Diet and Athletic Training with Jamie Dant, LDN

    Közzétéve: 2019. 11. 12.

  13. 103: Body Image, the Weight Room and the Importance of Rest for Runners with Coach Josh Maio

    Közzétéve: 2019. 11. 05.

  14. 102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna

    Közzétéve: 2019. 10. 29.

  15. 101: 10 Key Things To Do For A Successful 21-Day Sugar Detox

    Közzétéve: 2019. 10. 22.

  16. 100: Lessons Learned from 100+ Episodes

    Közzétéve: 2019. 10. 15.

  17. 099: Probiotic Foods, Gut Health and Mission-Based Work with Barb Vogel and Nikki Price of inner-ēco

    Közzétéve: 2019. 10. 01.

  18. 098: Easy Keto Meal Prep with Jenny Castaneda of Cook and Savor

    Közzétéve: 2019. 09. 24.

  19. 097: Building A Clean Living Community with Emily Popson of Pop of Health

    Közzétéve: 2019. 09. 17.

  20. 096: Debunking Commonly Misunderstood Terms with Katie Leadbetter

    Közzétéve: 2019. 09. 10.

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.  Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

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