47 Epizód

  1. Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya

    Közzétéve: 2021. 12. 08.
  2. LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington

    Közzétéve: 2021. 11. 24.
  3. Q&A with Dave

    Közzétéve: 2021. 10. 25.
  4. "All eating is emotional eating" with Laura Thomas PhD

    Közzétéve: 2021. 10. 18.
  5. The power of therapy with Amy… part two!

    Közzétéve: 2021. 10. 11.
  6. Reclaiming your weight gain with Kenzie Brenna

    Közzétéve: 2021. 10. 04.
  7. Contentment is the key to happiness with Emma Kenny

    Közzétéve: 2021. 09. 27.
  8. Empathy and patience with dietitian Bethany Francois

    Közzétéve: 2021. 09. 20.
  9. Accepting love when you're struggling to love yourself with Alicia McCarvell

    Közzétéve: 2021. 09. 13.
  10. The impact of the modelling industry with Taylah Roberts

    Közzétéve: 2021. 09. 06.
  11. Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK

    Közzétéve: 2021. 08. 30.
  12. We're back! Series 2 is here…

    Közzétéve: 2021. 08. 29.
  13. Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence

    Közzétéve: 2020. 11. 01.
  14. Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton

    Közzétéve: 2020. 10. 28.
  15. My story with eating

    Közzétéve: 2020. 10. 24.
  16. All about... Eating disorders in men, with Connor Spratt

    Közzétéve: 2020. 08. 04.
  17. All about... Anti-Racism, with Kasey Robinson!

    Közzétéve: 2020. 07. 24.
  18. All about... Fleur de Force!

    Közzétéve: 2020. 07. 19.
  19. All about... Eating Disorders, with expert Melainie Rogers

    Közzétéve: 2020. 07. 10.
  20. All about... Me! Q&A episode part 2

    Közzétéve: 2020. 07. 05.

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Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)

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