235 Epizód

  1. #35: Chakra Balancing Guided Meditation

    Közzétéve: 2020. 12. 31.

  2. #34: Elizabeth April - Aliens, Astral Travel, Awakening to Your Gifts, the Collapse of 3D Reality

    Közzétéve: 2020. 12. 23.

  3. #33:Unique Hammond - Overcoming Crohn's Disease, Food As Medicine, The Bean Protocol, Mindfulness

    Közzétéve: 2020. 12. 16.

  4. #32: Davana May - The Divine Feminine, Plant Medicine & Essential Oils, Pregnancy, Healing From Traumatic Partnerships

    Közzétéve: 2020. 12. 09.

  5. #31: Loving-Kindness Meditation

    Közzétéve: 2020. 12. 04.

  6. #30: Molly Hentz - Nutrition, Holistic Healing, Disordered Eating, Mindfulness

    Közzétéve: 2020. 12. 02.

  7. #29: Jerry Sargeant - Quantum Healing, Aliens, Levels of Consciousness, Life After Death

    Közzétéve: 2020. 11. 24.

  8. #28: Cutting My Hair Short + Rethinking Beauty Standards

    Közzétéve: 2020. 09. 10.

  9. #27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits

    Közzétéve: 2020. 09. 02.

  10. #26: How To Be Alone

    Közzétéve: 2020. 08. 18.

  11. #25: Unpacking the 'Shadow Self'

    Közzétéve: 2020. 07. 18.

  12. #24: Reiki & My Initiation As A Practitioner

    Közzétéve: 2020. 07. 14.

  13. #23: Why Do We Use & Abuse Substances?

    Közzétéve: 2020. 07. 09.

  14. #22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing

    Közzétéve: 2020. 06. 29.

  15. #21: The 7 Chakras & How To Balance Them

    Közzétéve: 2020. 06. 28.

  16. #20: Affirmations For Peace & Prosperity

    Közzétéve: 2020. 06. 19.

  17. #19: How Can White People Be Better Allies? Black Lives Matter

    Közzétéve: 2020. 06. 01.

  18. #18: Productivity Hacks

    Közzétéve: 2020. 05. 22.

  19. #17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book

    Közzétéve: 2020. 05. 20.

  20. #16: Worthiness

    Közzétéve: 2020. 05. 11.

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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