233 Epizód

  1. How To Turn Your Fear Into Confidence (A Formula)

    Közzétéve: 2025. 05. 29.

  2. Slow Down To Speed Up | #232

    Közzétéve: 2025. 05. 21.

  3. Reinventing Yourself + Letting Go Of The Past | #231

    Közzétéve: 2025. 05. 14.

  4. 7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230

    Közzétéve: 2025. 05. 07.

  5. Spring Breakthroughs with Savannah Fox | #229

    Közzétéve: 2025. 04. 23.

  6. The 7 Principles of Genius (Da Vinci's Approach) | #228

    Közzétéve: 2025. 04. 16.

  7. My Story | #227

    Közzétéve: 2025. 04. 09.

  8. LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226

    Közzétéve: 2025. 04. 02.

  9. Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225

    Közzétéve: 2025. 03. 19.

  10. You Are Not Behind | #224

    Közzétéve: 2025. 03. 12.

  11. From Clinical Depression To Unshakeable Confidence | #223

    Közzétéve: 2025. 03. 05.

  12. How To Get Your Spark Back ! In 5 Steps | #222

    Közzétéve: 2025. 02. 26.

  13. The TRUTH About Entrepreneurship | #221

    Közzétéve: 2025. 02. 19.

  14. How To Unblock Your Authenticity | #220

    Közzétéve: 2025. 02. 12.

  15. Less Thinking, More Doing | #219

    Közzétéve: 2025. 02. 05.

  16. The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218

    Közzétéve: 2025. 01. 29.

  17. Rebooting Your Life + Starting Over Again | #217

    Közzétéve: 2025. 01. 22.

  18. How To Go From Overwhelmed To Calm And Collected | #216

    Közzétéve: 2025. 01. 15.

  19. The Power of Fasting + 3 Takeaways From Last Year | #215

    Közzétéve: 2025. 01. 08.

  20. Sacred Initiations with Mahina Alexander | #214

    Közzétéve: 2025. 01. 01.

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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