42 Epizód

  1. Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

    Közzétéve: 2023. 11. 17.

  2. Training Minimalism: Can You Get More Gains With Less Work?

    Közzétéve: 2022. 11. 11.

  3. THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

    Közzétéve: 2021. 04. 01.

  4. #46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

    Közzétéve: 2021. 02. 24.

  5. #45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

    Közzétéve: 2021. 02. 16.

  6. #44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

    Közzétéve: 2021. 01. 18.

  7. #43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

    Közzétéve: 2020. 12. 13.

  8. #42 - How Hard Should We Train? ft. John Meadows (2/5)

    Közzétéve: 2020. 11. 06.

  9. #41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)

    Közzétéve: 2020. 10. 02.

  10. #40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

    Közzétéve: 2019. 04. 28.

  11. #39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

    Közzétéve: 2019. 03. 30.

  12. #38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

    Közzétéve: 2019. 02. 16.

  13. #37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

    Közzétéve: 2018. 12. 16.

  14. #36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

    Közzétéve: 2018. 08. 11.

  15. #35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

    Közzétéve: 2018. 06. 17.

  16. #34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen

    Közzétéve: 2018. 04. 04.

  17. #33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

    Közzétéve: 2018. 03. 27.

  18. #32 - Natural vs Enhanced | Becoming the BEST Bodybuilder You Can Be ft. John Meadows

    Közzétéve: 2018. 03. 24.

  19. #31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny

    Közzétéve: 2017. 11. 08.

  20. #30 - Gender Differences in Training feat. Menno Henselmans

    Közzétéve: 2017. 04. 13.

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