49 Epizód

  1. Breath: The Key to Mind-Body Harmony

    Közzétéve: 2025. 07. 09.
  2. Qigong: Beyond Relaxation, Into Resilience

    Közzétéve: 2025. 07. 08.
  3. "Qigong: Reshaping Emotional Health Through Brain Transformation"

    Közzétéve: 2025. 07. 07.
  4. "The Brainwaves of Qigong: Analyzing Neuroscience Insights"

    Közzétéve: 2025. 06. 08.
  5. Unveiling the Scientific Mysteries of a 45-Year Meditation Journey

    Közzétéve: 2025. 05. 21.
  6. The Dance of Destiny: Discovering Ming in Taoism

    Közzétéve: 2025. 04. 07.
  7. Entering the Mystery: Delving into the First Chapter of the Dao De Jing

    Közzétéve: 2025. 04. 06.
  8. The Force Within: Inside Your Cells Lies the Secret

    Közzétéve: 2025. 04. 05.
  9. Dao De Jing Chapter 5: Embracing Nature's Impartial Wisdom

    Közzétéve: 2025. 04. 04.
  10. "The Silent Force: Exploring Chapter 4 of the Tao Te Ching"

    Közzétéve: 2025. 04. 03.
  11. "Redefining Strength: The Power of Simplicity in Chapter 3 of the Daodejing"

    Közzétéve: 2025. 04. 02.
  12. The Wisdom of Opposites: Unpacking Dao De Jing Chapter 2

    Közzétéve: 2025. 04. 02.
  13. Embracing the Power of Simplicity in Daoism

    Közzétéve: 2025. 03. 26.
  14. Building Your Immune System: The Silent Power of Meditation

    Közzétéve: 2025. 03. 25.
  15. Harnessing Qigong: Ancient Practice Eases Teen Anxiety

    Közzétéve: 2025. 03. 24.
  16. Improving Heart Health with Qigong

    Közzétéve: 2025. 03. 14.
  17. "The Living Tradition of Qigong: Harmony in Motion"

    Közzétéve: 2025. 03. 13.
  18. Exploring the Heart: Modern Neuroscience Meets Ancient Wisdom

    Közzétéve: 2025. 01. 05.
  19. The Secrets of Yin and Yang: Harmonizing with Nature’s Rhythms

    Közzétéve: 2025. 01. 03.
  20. "Shen Ming: Illuminate Your Mind for 2025"

    Közzétéve: 2024. 12. 29.

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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.

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