312 Epizód

  1. How to go From Sick To Superman Health in less than 90 days #solo

    Közzétéve: 2025. 02. 27.

  2. Mark Sisson | Why Walking is the Key to Longevity

    Közzétéve: 2025. 02. 25.

  3. What is Root Cause Detox? #solo

    Közzétéve: 2025. 02. 13.

  4. Stephen Kavanagh | Why Oysters Are Nature’s Ultimate Multivitamin & The Missing Piece in Your Diet

    Közzétéve: 2025. 02. 11.

  5. A Quick Guide to Choosing Healthy Clothing #solo

    Közzétéve: 2025. 02. 06.

  6. Carrie Bennett | Why Junk Light is Destroying Your Energy

    Közzétéve: 2025. 02. 04.

  7. Trauma & Emotional Healing Through Detox #solo

    Közzétéve: 2025. 01. 30.

  8. Kim Rogers | How Parasites May Be Affecting Your Health

    Közzétéve: 2025. 01. 28.

  9. Are Heavy Metals Silently Wrecking Your Energy and Hormones Levels? #solo

    Közzétéve: 2025. 01. 16.

  10. Jeff Hoyt | Detoxing With Zeolite Part 2 + Q&A From Listeners

    Közzétéve: 2025. 01. 14.

  11. Breaking Free from Social Media Addiction for Better Mental and Physical Health #solo

    Közzétéve: 2025. 01. 09.

  12. Dr Edward Group | How Hidden Toxins Are Impacting Your Body and What You Can Do About It

    Közzétéve: 2025. 01. 07.

  13. The Health Risks of Common Household Chemicals and How to Detox Your Home #solo

    Közzétéve: 2025. 01. 04.

  14. The Benefits Of Going Through A Healing Crisis #solo

    Közzétéve: 2025. 01. 02.

  15. Dr Jenny Goodman | How To Get Healthy In Toxic Times?

    Közzétéve: 2024. 12. 31.

  16. Surviving the Festive Season with Chronic Illness #solo

    Közzétéve: 2024. 12. 19.

  17. Wendy Myers | The Shocking Truth About Frequency Medicine and Detoxification

    Közzétéve: 2024. 12. 17.

  18. Preparing Your Body for the Festive Season #solo

    Közzétéve: 2024. 12. 12.

  19. Maks Vrečko | The Science of Structured Water and Optimal Hydration

    Közzétéve: 2024. 12. 10.

  20. The Real Power of Healing Solvents #solo

    Közzétéve: 2024. 12. 07.

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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