216 Epizód

  1. Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow

    Közzétéve: 2020. 04. 30.

  2. Balancing a Sensitive Nervous System

    Közzétéve: 2020. 04. 26.

  3. Meditation for Exhaustion or Irritability

    Közzétéve: 2020. 04. 25.

  4. Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population

    Közzétéve: 2020. 04. 21.

  5. Guiding You Into Sleep

    Közzétéve: 2020. 04. 20.

  6. Deep Sleep Meditation

    Közzétéve: 2020. 04. 17.

  7. Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp

    Közzétéve: 2020. 04. 17.

  8. Self love and living from the heart with Julie Bjelland and Willow McIntosh

    Közzétéve: 2020. 04. 14.

  9. Hope in Crisis

    Közzétéve: 2020. 04. 13.

  10. Growth Through Suffering

    Közzétéve: 2020. 04. 11.

  11. Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland

    Közzétéve: 2020. 04. 07.

  12. General Q/A & Support With Julie

    Közzétéve: 2020. 04. 07.

  13. 10 Minute Relaxation Meditation

    Közzétéve: 2020. 04. 06.

  14. Reflection and Growth Opportunity

    Közzétéve: 2020. 04. 06.

  15. How HSPs Are Staying Resilient

    Közzétéve: 2020. 04. 02.

  16. Leadership & Business Q/A with Julie

    Közzétéve: 2020. 03. 31.

  17. How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.

    Közzétéve: 2020. 03. 31.

  18. End of day relaxation meditation: Bath and candles

    Közzétéve: 2020. 03. 27.

  19. Letting Go Meditation: Opening up a new path

    Közzétéve: 2020. 03. 26.

  20. Loving kindness meditation to self and to all

    Közzétéve: 2020. 03. 26.

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site