216 Epizód

  1. Dreams: Our Inner Compass with Dr. Lourdes Viado

    Közzétéve: 2020. 09. 15.

  2. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia

    Közzétéve: 2020. 09. 08.

  3. HSPs Ask Julie Questions

    Közzétéve: 2020. 09. 01.

  4. Honoring Authenticity and Diversity with Julie and Willow

    Közzétéve: 2020. 08. 27.

  5. Trusting the flow as an HSP with Willow and Julie

    Közzétéve: 2020. 08. 20.

  6. The gift of being an HSP with Professional Tarot reader Sinead Fine

    Közzétéve: 2020. 08. 18.

  7. Reiki and HSPs with Emily Souder

    Közzétéve: 2020. 08. 13.

  8. How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant

    Közzétéve: 2020. 08. 06.

  9. Meditation to Restore

    Közzétéve: 2020. 08. 06.

  10. Answering HSP Questions

    Közzétéve: 2020. 08. 04.

  11. The World Needs You to Thrive: Be Healthy, Balanced, and Productive with Julie and Willow

    Közzétéve: 2020. 07. 30.

  12. Overcoming Challenges and Accessing Strength and Resiliency with Michael Arterberry

    Közzétéve: 2020. 07. 23.

  13. What does it mean to be a High Sensation Seeking HSP? With Willow and Julie

    Közzétéve: 2020. 07. 23.

  14. When Stress Feels Too High

    Közzétéve: 2020. 07. 22.

  15. First Steps of Sensitive Empowerment

    Közzétéve: 2020. 07. 21.

  16. Pandemic Self Care: with Julie and Willow

    Közzétéve: 2020. 07. 16.

  17. What’s Hard and What’s Helping During This Pandemic

    Közzétéve: 2020. 07. 13.

  18. How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

    Közzétéve: 2020. 07. 09.

  19. Seeking Peace: A Meditation for the Busy Mind

    Közzétéve: 2020. 07. 06.

  20. The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

    Közzétéve: 2020. 06. 30.

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site