216 Epizód

  1. Relax with the beautiful sound of birds

    Közzétéve: 2020. 03. 07.

  2. Do HSPs need medications for anxiety or are there alternatives?

    Közzétéve: 2020. 03. 06.

  3. HSP Psychotherapist Explains the Trait of High Sensitivity

    Közzétéve: 2020. 03. 05.

  4. Listener Question: What’s the difference between an HSP and Autism

    Közzétéve: 2020. 03. 05.

  5. Technique that helps calm you

    Közzétéve: 2020. 03. 05.

  6. Self-Esteem Building Relaxation for the Sensitive

    Közzétéve: 2020. 03. 05.

  7. Lovingkindness Meditation for Highly Sensitive People

    Közzétéve: 2020. 03. 05.

  8. Relaxation & Body Tension Release for the Sensitive

    Közzétéve: 2020. 03. 05.

  9. Meditation for highly sensitive people

    Közzétéve: 2020. 03. 05.

  10. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Közzétéve: 2020. 03. 04.

  11. HSP Travel & Group Gathering Tips

    Közzétéve: 2020. 03. 04.

  12. Creating Healthy Boundaries as an HSP Without Guilt

    Közzétéve: 2020. 03. 03.

  13. How to tell people about the trait of high sensitivity and the three steps needed to live your best

    Közzétéve: 2020. 03. 01.

  14. Gifts of the sensitive in the workplace

    Közzétéve: 2020. 03. 01.

  15. A vision that highly sensitive people (HSPs) are valuable in so many areas of life.

    Közzétéve: 2020. 03. 01.

  16. The Sensitive and Neurodivergent Podcast with Julie Bjelland (Trailer)

    Közzétéve: 2020. 02. 29.

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site