461 Epizód

  1. The Sun Deficiency Epidemic: Could Sunlight Be the Missing Link in Modern Health? With Gerardo Gutierrez

    Közzétéve: 2024. 11. 09.

  2. Quick Hits: My 10 Step Blueprint to Balanced Hormones

    Közzétéve: 2024. 11. 05.

  3. Q&A with Karen Part 2: Cycling Progesterone Dos and Don’ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

    Közzétéve: 2024. 11. 02.

  4. Quick Hits: The Importance of Detoxification: The Surprising Link Between Toxins, Blood Sugar, and Chronic Illness with Dr. Joseph Pizzorno

    Közzétéve: 2024. 10. 29.

  5. Q&A with Karen: Cycling Progesterone Dos and Don’ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

    Közzétéve: 2024. 10. 26.

  6. Quick Hits: The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson

    Közzétéve: 2024. 10. 22.

  7. Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong

    Közzétéve: 2024. 10. 19.

  8. Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine

    Közzétéve: 2024. 10. 15.

  9. The Best Menopause Diet & New Weight Loss Hacks

    Közzétéve: 2024. 10. 12.

  10. Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.

    Közzétéve: 2024. 10. 08.

  11. How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson

    Közzétéve: 2024. 10. 05.

  12. Quick Hits: The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen

    Közzétéve: 2024. 10. 01.

  13. How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman

    Közzétéve: 2024. 09. 28.

  14. Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson

    Közzétéve: 2024. 09. 24.

  15. Thyropause: The Silent Thyroid Crisis in midlife Women!

    Közzétéve: 2024. 09. 21.

  16. Quick Hits: How to Heal Your Metabolism with Kate Deering

    Közzétéve: 2024. 09. 17.

  17. The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps

    Közzétéve: 2024. 09. 14.

  18. Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community

    Közzétéve: 2024. 09. 10.

  19. From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster

    Közzétéve: 2024. 09. 07.

  20. Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?

    Közzétéve: 2024. 09. 03.

5 / 24

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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