577 Epizód

  1. Stef Reid: You can’t change the world, but you can always change yourself (E174)

    Közzétéve: 2023. 01. 23.

  2. The Year Of Change: Week Three - Consistency

    Közzétéve: 2023. 01. 20.

  3. E173 - Ross Clark: Prepare to meet the real Rylan

    Közzétéve: 2023. 01. 16.

  4. The Year of Change: Week Two - Motivation

    Közzétéve: 2023. 01. 13.

  5. E172 - Adrian Gore: Building a business empire on a core purpose

    Közzétéve: 2023. 01. 11.

  6. E171 - Mark Manson: How to give a f*ck about the right things

    Közzétéve: 2023. 01. 09.

  7. The Year of Change: Week One - Setting Goals

    Közzétéve: 2023. 01. 06.

  8. E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire

    Közzétéve: 2023. 01. 02.

  9. Adventurer Oli France On Finding Light In The Darkest Places

    Közzétéve: 2022. 12. 30.

  10. Lessons From The Year: The Most Impactful Of 2022

    Közzétéve: 2022. 12. 28.

  11. Jake on Embracing The Mundane And Ordinary

    Közzétéve: 2022. 12. 26.

  12. E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

    Közzétéve: 2022. 12. 23.

  13. E168 - Barry Hearn: 10 life lessons that made me a multi-millionaire

    Közzétéve: 2022. 12. 19.

  14. E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep

    Közzétéve: 2022. 12. 16.

  15. E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything

    Közzétéve: 2022. 12. 12.

  16. E166B - Alfie Boe: The power of knowing it’ll be alright

    Közzétéve: 2022. 12. 12.

  17. E165 - Dr Hazel Wallace: Your health is in your hands

    Közzétéve: 2022. 12. 09.

  18. E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself

    Közzétéve: 2022. 12. 05.

  19. 5 Key Lessons From Within The England Camp

    Közzétéve: 2022. 12. 02.

  20. George Russell - From penpal to podium: how one email changed my life (E163)

    Közzétéve: 2022. 11. 28.

16 / 29

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

Visit the podcast's native language site