222 Epizód

  1. Episode 339: Can’t Find a Job With My Degree & Emotions Stuck in Therapy

    Közzétéve: 2023. 02. 25.

  2. Episode 338: Postpartum Mental Illness and Postpartum Psychosis

    Közzétéve: 2023. 02. 17.

  3. Episode 337: Losing a Friend & Father with Brain Injury

    Közzétéve: 2023. 02. 10.

  4. Episode 336: Ghosted by Children & Grieving in Secret

    Közzétéve: 2023. 02. 04.

  5. Episode 335: I Hope This Reaches You...

    Közzétéve: 2023. 01. 27.

  6. Episode 334: Letting Go of Control & Drinking on Meds

    Közzétéve: 2023. 01. 20.

  7. Episode 333: Finding Better Partners & Eating Disorder Recovery

    Közzétéve: 2023. 01. 13.

  8. Episode 332: My Word for the Year!

    Közzétéve: 2023. 01. 06.

  9. Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others

    Közzétéve: 2022. 12. 16.

  10. Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom

    Közzétéve: 2022. 12. 09.

  11. Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship

    Közzétéve: 2022. 12. 02.

  12. Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

    Közzétéve: 2022. 11. 25.

  13. Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments

    Közzétéve: 2022. 11. 18.

  14. Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

    Közzétéve: 2022. 11. 11.

  15. Episode 325: Abuser in the Hospital & Crying During Arguments

    Közzétéve: 2022. 11. 04.

  16. Episode 324: Answering PERSONAL Questions About Me

    Közzétéve: 2022. 10. 27.

  17. Episode 323: Generational Trauma & Motivation to Find Work

    Közzétéve: 2022. 10. 22.

  18. Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

    Közzétéve: 2022. 10. 14.

  19. Episode 321: Asking My Wife to Get Help & Codependency With My Kids

    Közzétéve: 2022. 10. 07.

  20. Episode 320: Caregiver Pressure & Antidepressants for Concussion

    Közzétéve: 2022. 09. 23.

6 / 12

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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