46 Epizód

  1. #1|Season 3 - 10 things we want you to know about IBS (irritable bowel syndrome)

    Közzétéve: 2020. 04. 17.

  2. #12|Season 2 - Meeting the experts behind the low FODMAP diet

    Közzétéve: 2020. 02. 19.

  3. #11|Season 2 - Anxiety and IBS - an interview with anxiety expert Chloe Brotheridge

    Közzétéve: 2020. 01. 02.

  4. #10|Season 2 - Low FODMAP long term - an interview with Emma Hatcher

    Közzétéve: 2019. 12. 03.

  5. #9|Season 2 - Listener Q+A featuring gut physiology, bloating, fermented foods and FODMAP portion size

    Közzétéve: 2019. 11. 13.

  6. #8|Season 2 - Meeting Doctor Dawn for a G.P.’s perspective on irritable bowel syndrome

    Közzétéve: 2019. 10. 03.

  7. #7|Season 2 - Managing your IBS during holidays - and why air travel plays havoc with your gut

    Közzétéve: 2019. 08. 27.

  8. #6|Season 2 - Prebiotics, gut bacteria and a rainbow microbiome

    Közzétéve: 2019. 06. 25.

  9. #5|Season 2 - Lactose intolerance and IBS - myths, truths and why Parmesan is OK

    Közzétéve: 2019. 06. 14.

  10. #4|Season 2 - Living with IBS - nervy poos, finding your tribe + why CBT is a game changer

    Közzétéve: 2019. 04. 16.

  11. #3|Season 2 - The truth about gluten and IBS

    Közzétéve: 2019. 04. 01.

  12. #2|Season 2 - Why have I got IBS?

    Közzétéve: 2019. 03. 09.

  13. #14 - The Rules of Reintroductions

    Közzétéve: 2018. 12. 01.

  14. #13 - 5 reasons the FODMAP diet isn’t working

    Közzétéve: 2018. 10. 02.

  15. #12 - Survival of the elimination

    Közzétéve: 2018. 09. 12.

  16. Eliminate FODMAPs like a boss, version 2!

    Közzétéve: 2018. 07. 12.

  17. #10 - Eliminate like a boss!

    Közzétéve: 2018. 06. 17.

  18. #09 - The low FODMAP diet - AT LAST!

    Közzétéve: 2018. 04. 21.

  19. #08 - The F Word

    Közzétéve: 2018. 03. 20.

  20. #07 - Diet & IBS: The Basics (aka caffeine, booze, fat and fibre!)

    Közzétéve: 2017. 11. 22.

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Contact us: [email protected], [email protected] Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs ------- Our social media: Laura Tilt (MSc, Dietitian RD) website: https://www.lauratilt.com/ instagram: nutritilty facebook: /TiltNutrition twitter: @NutriTilty ----- Huelya Akyuez (project sezamee - gut loving food) website: http://sezamee.com/ instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee

Visit the podcast's native language site