305 Epizód

  1. 156 – Sahil Bloom

    Közzétéve: 2023. 02. 01.

  2. 155 – How NOT to fail your New Year’s Resolution

    Közzétéve: 2023. 01. 25.

  3. 154 – The Athlete’s Psychology (with Stu McMillan)

    Közzétéve: 2023. 01. 18.

  4. 153 – Coaching Olympic Athletes (with Stu McMillan)

    Közzétéve: 2023. 01. 11.

  5. 152 – The Digital Sabbatical

    Közzétéve: 2023. 01. 05.

  6. 151 – Quick Thoughts Before the Holiday Break; We’ll be Back Jan 04

    Közzétéve: 2022. 12. 18.

  7. 150 – The Twitter Premortem

    Közzétéve: 2022. 12. 07.

  8. 149 – Sustainable Progress

    Közzétéve: 2022. 11. 30.

  9. 148 – Top 15 Books of 2022

    Közzétéve: 2022. 11. 23.

  10. 147 – Analyzing Sam Bankman-Fried and FTX

    Közzétéve: 2022. 11. 16.

  11. 146 – Internet Brain

    Közzétéve: 2022. 11. 09.

  12. 145 – How to Work, Parent, Thrive (with Yael Schonbrun)

    Közzétéve: 2022. 11. 02.

  13. 144 – Life is Hard, How Philosophy can Help (with Kieran Setiya)

    Közzétéve: 2022. 10. 26.

  14. 143 – Intrinsic vs. Extrinsic Motivation

    Közzétéve: 2022. 10. 19.

  15. 142 – Finding Your Endurance (with Chris Douglas)

    Közzétéve: 2022. 10. 12.

  16. 141 – Balancing Progression with Consistency

    Közzétéve: 2022. 10. 05.

  17. 140 – Rest and Recovery

    Közzétéve: 2022. 09. 28.

  18. 139 – Top 9 Documentaries

    Közzétéve: 2022. 09. 21.

  19. 138 – How Awe Impacts Us

    Közzétéve: 2022. 09. 14.

  20. 137 – Groundedness: One Year Later

    Közzétéve: 2022. 09. 07.

9 / 16

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

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