482 Epizód

  1. 363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

    Közzétéve: 2024. 01. 22.

  2. 362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith

    Közzétéve: 2024. 01. 17.

  3. 361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet

    Közzétéve: 2024. 01. 15.

  4. 360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD

    Közzétéve: 2024. 01. 10.

  5. 359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell

    Közzétéve: 2024. 01. 08.

  6. 358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

    Közzétéve: 2024. 01. 03.

  7. 357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

    Közzétéve: 2024. 01. 01.

  8. 356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield

    Közzétéve: 2023. 12. 27.

  9. 355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon

    Közzétéve: 2023. 12. 25.

  10. 354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD

    Közzétéve: 2023. 12. 20.

  11. 353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

    Közzétéve: 2023. 12. 18.

  12. 352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook

    Közzétéve: 2023. 12. 13.

  13. 351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD

    Közzétéve: 2023. 12. 11.

  14. 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD

    Közzétéve: 2023. 12. 06.

  15. 349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman

    Közzétéve: 2023. 12. 04.

  16. 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka

    Közzétéve: 2023. 11. 29.

  17. 347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

    Közzétéve: 2023. 11. 27.

  18. 346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

    Közzétéve: 2023. 11. 22.

  19. 345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

    Közzétéve: 2023. 11. 20.

  20. 344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

    Közzétéve: 2023. 11. 15.

7 / 25

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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