100 Epizód

  1. #100 Top 10 Tips Towards Feeling Confident On The Platform

    Közzétéve: 2024. 02. 02.

  2. #99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.

    Közzétéve: 2023. 01. 29.

  3. #98 Back Pain: A Powerlifters Guide To Working Around It

    Közzétéve: 2022. 12. 25.

  4. #97 How To Get Started In Powerlifting: A Beginners Guide

    Közzétéve: 2022. 12. 02.

  5. #96 Should you stretch for Powerlifting? Here’s what you need to know

    Közzétéve: 2022. 11. 19.

  6. #95 3 Things Holding You Back From Your Next PR

    Közzétéve: 2022. 10. 14.

  7. #94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti

    Közzétéve: 2022. 10. 07.

  8. #93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

    Közzétéve: 2022. 09. 25.

  9. #92 These 4 Strategies Will Help You Maximize Recovery

    Közzétéve: 2022. 09. 16.

  10. #91 Does Your Squat Suck? Why Squat Shoes May Help

    Közzétéve: 2022. 09. 09.

  11. #90 Grit & Grind with International Elite Powerlifter, Barbara Lee

    Közzétéve: 2022. 08. 26.

  12. #89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

    Közzétéve: 2022. 08. 19.

  13. #88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

    Közzétéve: 2022. 08. 12.

  14. #87 “The American Pro” Founders Micah Marino & Ana Perez

    Közzétéve: 2022. 07. 28.

  15. #86 Paralympic Games Bronze Medalist Louise Sugden

    Közzétéve: 2022. 04. 05.

  16. #85 Shoes For Powerlifting

    Közzétéve: 2022. 03. 19.

  17. #84 Powerlifting Over 40: 5 Things To Consider As We Get Older

    Közzétéve: 2022. 03. 11.

  18. #83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara

    Közzétéve: 2022. 02. 25.

  19. #82 Unwritten Rules In Powerlifting

    Közzétéve: 2022. 02. 19.

  20. #81 How To Pick Meet Attempts For Powerlifting

    Közzétéve: 2022. 02. 12.

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Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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