The Feis Fit Podcast

68 Epizód

1. The Hidden Mistakes Keeping Your Kicks & Clicks Low (And How to Fix Them!)

   Közzétéve: 2025. 01. 29.
2. Quieting Your Inner Critic: Overcoming Imposter Syndrome in Irish Dance

   Közzétéve: 2025. 01. 24.
3. 🔥 Master Your Jumps: The Science Behind Higher, Sharper, and More Powerful Leaps 🔥

   Közzétéve: 2025. 01. 15.
4. 🎙️ From Struggles to Strategies: The Story of Feis Fit

   Közzétéve: 2025. 01. 08.
5. Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals

   Közzétéve: 2024. 12. 31.
6. How To Walk Into Nationals Feeling Confident and How To Deal With The Feeling Of "Never Doing Enough"

   Közzétéve: 2024. 06. 21.
7. How To Come Back From a ROUGH Feis

   Közzétéve: 2024. 06. 07.
8. Transform Your Skills: Effective Practice Strategies for Real Results

   Közzétéve: 2024. 05. 31.
9. Flawless to Fearless: Letting Go of the All-or-Nothing Mindset

   Közzétéve: 2024. 05. 24.
10. Muscle Fibers 101, How To Improve Strength and Power In Your Dancing, and More!

    Közzétéve: 2024. 01. 18.
11. Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!

    Közzétéve: 2024. 01. 10.
12. How To Get In The Best Shape Of Your Life in 2024! 💫

    Közzétéve: 2024. 01. 04.
13. Your Oireachtas Day Pep Talk!

    Közzétéve: 2023. 11. 15.
14. Turn Your Fears Into Growth With The Power Of Positive Questioning

    Közzétéve: 2023. 11. 03.
15. wmh_X_0 creator, Oona is in the house! ✨

    Közzétéve: 2023. 05. 12.
16. All things dance...with the most epic collab ever! ✨

    Közzétéve: 2023. 05. 05.
17. How To Ask For What You Want In Dancing (…and in life!)

    Közzétéve: 2023. 04. 21.
18. Competition vs. Improvement Goals...and why you need both!

    Közzétéve: 2023. 03. 17.
19. Balancing Dance and The Rest Of Your Life...Without Losing Your Mind!

    Közzétéve: 2023. 02. 20.
20. Don't do these things on feis day...

    Közzétéve: 2023. 02. 11.