166 Epizód

  1. Top 10 Things We Wish We Knew Before Moving Out

    Közzétéve: 2022. 07. 08.

  2. Katie Austin | SI Swim, Having a Mom in the Fitness Space, Healthy Hacks

    Közzétéve: 2022. 07. 01.

  3. 10 Ways To Become More Independent and Be the Main Character of Your Life | The F Word

    Közzétéve: 2022. 06. 24.

  4. GIRL TALK | TMI about periods, dating apps, and more

    Közzétéve: 2022. 06. 17.

  5. Founders of ClearStem Skincare | Things you didn’t know about acne

    Közzétéve: 2022. 06. 10.

  6. Kylie Ross | Finding her fitness identity, learning to see the good in dark times, starting her own business

    Közzétéve: 2022. 06. 03.

  7. OUR GUIDE TO A FIT GIRL WEEKEND IN ATX

    Közzétéve: 2022. 05. 27.

  8. #FWRINKLES | TOP 10 Necessities for hot girl summer

    Közzétéve: 2022. 05. 20.

  9. Our Current Favorites | beauty, food, fitness, and lifestyle favorites for the summer!

    Közzétéve: 2022. 05. 13.

  10. Chloe Trca | Intuitive eating for gut health, being a full time student while working for yourself. fitness after high school sports

    Közzétéve: 2022. 05. 06.

  11. #FSKIPPINGBREAKFAST | 10 things we wish we knew before started out fitness and health journeys

    Közzétéve: 2022. 04. 29.

  12. #FBULKING | What is cutting, how be in a calorie deficit, who should cut!

    Közzétéve: 2022. 04. 22.

  13. #FHUSTLECULTURE | There's more to life than work, working smarter not harder, toxic gym bros

    Közzétéve: 2022. 04. 15.

  14. #FEATINGHEALTHY | Giving you all life advice : entrepreneurship, relationships, birth control, and more

    Közzétéve: 2022. 04. 08.

  15. #FSELFSABOTAGE | How we stay on track while dealing with mental health

    Közzétéve: 2022. 04. 01.

  16. #FINTRUSIVETHOUGHTS | Unhealthy food thoughts, reaching food freedom, being okay with days off

    Közzétéve: 2022. 03. 25.

  17. #FGLUTEKINGS | The serious problem in the fitness industry, Toxic masculinity in women's spaces

    Közzétéve: 2022. 03. 18.

  18. #FEGOLIFTING | Journey restarting my squat, sumo or conventional?, what ego lifting REALLY is

    Közzétéve: 2022. 03. 11.

  19. #FOVERTRAINING | 10 ways to grow your glutes

    Közzétéve: 2022. 03. 04.

  20. #FBODYDISMORPHIA | Body image struggles, confidence tips, comparison

    Közzétéve: 2022. 02. 26.

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Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen

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