117 Epizód

  1. Ask Me Anything #3 (plus a personal announcement!)

    Közzétéve: 2021. 03. 16.

  2. Jessie Diggins on Nutrition, Resilience, and Building a Legacy in Sport

    Közzétéve: 2021. 02. 05.

  3. Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD RDN CSSD

    Közzétéve: 2021. 01. 24.

  4. Supplements for Athletes with Sports Dietitian Kelly Jones

    Közzétéve: 2020. 12. 10.

  5. Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun

    Közzétéve: 2020. 12. 04.

  6. Nathan Fa’avae: Behind the Scenes of Eco Challenge Fiji and Fueling for World’s Toughest Races

    Közzétéve: 2020. 11. 22.

  7. Embrace Your Strength: Christine D’Ercole on Overcoming Struggles, Fueling for Success, and Building Confidence

    Közzétéve: 2020. 11. 18.

  8. Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT

    Közzétéve: 2020. 11. 05.

  9. Season 3 - Back in NYC!

    Közzétéve: 2020. 10. 27.

  10. When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"

    Közzétéve: 2020. 08. 19.

  11. Gastrointestinal Issues & Athletes - A chat with Registered Dietitian Anne Mauney

    Közzétéve: 2020. 07. 31.

  12. Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's disease

    Közzétéve: 2020. 07. 07.

  13. Athlete Nutrition Profile - Elite Ultrarunner and (Mostly) Vegan Athlete, Mike Wardian

    Közzétéve: 2020. 05. 26.

  14. Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian Pegah Jalali

    Közzétéve: 2020. 05. 05.

  15. Courtney Dauwalter on Nutrition, Ultrarunning, and Listening to Her Body

    Közzétéve: 2020. 04. 21.

  16. Athlete Nutrition Profile - Podcast Host and Former Pro-Runner, Tina Muir

    Közzétéve: 2020. 04. 02.

  17. Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic

    Közzétéve: 2020. 03. 19.

  18. Food Allergies & Intolerances - A Discussion with Registered Dietitian Chelsey Amer

    Közzétéve: 2020. 03. 03.

  19. Athlete Nutrition Profile - Running Legend, Meb Keflezighi

    Közzétéve: 2020. 02. 20.

  20. Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung

    Közzétéve: 2020. 02. 11.

5 / 6

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

Visit the podcast's native language site