190 Epizód

  1. Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake

    Közzétéve: 2025. 07. 24.

  2. Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew

    Közzétéve: 2025. 07. 17.

  3. Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

    Közzétéve: 2025. 07. 10.

  4. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

    Közzétéve: 2025. 07. 03.

  5. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

    Közzétéve: 2025. 06. 26.

  6. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

    Közzétéve: 2025. 06. 19.

  7. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

    Közzétéve: 2025. 06. 12.

  8. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

    Közzétéve: 2025. 06. 05.

  9. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

    Közzétéve: 2025. 05. 29.

  10. How much do learner drivers trust their driving in lessons?

    Közzétéve: 2025. 05. 22.

  11. How can relaxation exercises help driving anxiety?

    Közzétéve: 2025. 05. 15.

  12. Encouraging positive self talk in driving lessons

    Közzétéve: 2025. 05. 08.

  13. Creating an Action Plan

    Közzétéve: 2025. 05. 01.

  14. How to consolidate and remember what you have learnt

    Közzétéve: 2025. 04. 24.

  15. Driving practice makes better, not perfection!

    Közzétéve: 2025. 04. 17.

  16. Different Ways to Change Emotional State Before Driving

    Közzétéve: 2025. 04. 10.

  17. Gaps in Knowledge and Understanding

    Közzétéve: 2025. 04. 03.

  18. Using imagery and visualisation for driving anxiety

    Közzétéve: 2025. 03. 27.

  19. What makes us feel stressed?

    Közzétéve: 2025. 03. 20.

  20. The impact of life stress on driving

    Közzétéve: 2025. 03. 13.

1 / 10

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

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