238 Epizód

  1. Unlearning Spiritual Bypassing: Spiritual Beliefs that are actually harmful | The Law of Attraction

    Közzétéve: 2024. 11. 24.

  2. What we can learn from the magic of trees | Nature's Wisdom

    Közzétéve: 2024. 11. 21.

  3. Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful,

    Közzétéve: 2024. 11. 19.

  4. Growing up is a trap. Who do you want to be? | Chase your dreams, be yourself, love yourself, The Spirit of Intimacy by Sobunfu Some

    Közzétéve: 2024. 11. 17.

  5. Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit |

    Közzétéve: 2024. 11. 14.

  6. What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity,

    Közzétéve: 2024. 11. 12.

  7. Your Words are Powerful. Use them wisely and lovingly; the surprising, soul crushing weight of our words | a kinder world

    Közzétéve: 2024. 11. 10.

  8. No Toxic Positivity: You're allowed to be ungrateful and disappointed. | Black Girl Creative

    Közzétéve: 2024. 11. 07.

  9. Treat my sacred body with respect and kindness. small body traumas add up. | healing Black women, bodily trauma and harm, mental health

    Közzétéve: 2024. 11. 05.

  10. you are a good thing. | affirmation and guided meditation for Black women

    Közzétéve: 2024. 11. 03.

  11. Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom

    Közzétéve: 2024. 10. 31.

  12. Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations

    Közzétéve: 2024. 10. 29.

  13. Healing from the Terror of Christianity

    Közzétéve: 2024. 08. 28.

  14. be gentle with yourself. you are not a machine.

    Közzétéve: 2024. 07. 18.

  15. you're not lazy; you're tired.

    Közzétéve: 2024. 07. 17.

  16. I have no idea what I'm doing... and I love it. Learning to embrace all of myself and starting over.

    Közzétéve: 2024. 06. 26.

  17. apathy won't save you. you should care more. | 5 minute meditation

    Közzétéve: 2024. 06. 20.

  18. Wage Slavery: underpaid and overworked. How these jobs keep us in underpaid and exhausted...

    Közzétéve: 2024. 06. 19.

  19. "No one will love you until you love yourself" and other harmful things we say...

    Közzétéve: 2024. 06. 12.

  20. It's Not Your Fault. Surviving Sexual Assault: My Song and Story

    Közzétéve: 2024. 06. 09.

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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. https://www.aleciarenece.com

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