216 Epizód

  1. The Evolution of Work: Navigating the Job, Career, and Calling Journey

    Közzétéve: 2025. 04. 08.
  2. Why We’re So Hard on Ourselves—And How to Break the Cycle

    Közzétéve: 2025. 04. 01.
  3. Empathy in the Workplace with Author and Empathy Advocate Maria Ross

    Közzétéve: 2025. 03. 25.
  4. What I Learned From A Huge Leadership Failure

    Közzétéve: 2025. 03. 18.
  5. Creating a Win-Win Workplace: Engagement, Profitability, and the Power of Feedback with Dr. Angela Jackson

    Közzétéve: 2025. 03. 11.
  6. Breaking Free from Toxic Work Cultures with Dr. William Diehl

    Közzétéve: 2025. 03. 04.
  7. Navigating the Balance of Success and Significance in Your Career

    Közzétéve: 2025. 02. 25.
  8. Career Growth Mindset: How to Change Your Mind

    Közzétéve: 2025. 02. 18.
  9. 3 Types of Workplace Narcissists and How to Deal with Them

    Közzétéve: 2025. 02. 11.
  10. Why a Portfolio Career is the Future of Work (and How to Start Yours)

    Közzétéve: 2025. 02. 04.
  11. Scarcity Thinking Will Impact Your Career (Here's How to Stop It)

    Közzétéve: 2025. 01. 28.
  12. A Career Paradox: How Surrender Leads to Growth

    Közzétéve: 2025. 01. 21.
  13. Managing Up: The Career Game You Need to Win

    Közzétéve: 2025. 01. 14.
  14. Control Freak Recovery: A No-Nonsense Guide

    Közzétéve: 2025. 01. 07.
  15. The Top 5 Career Trends Shaping the Future of Work in 2025

    Közzétéve: 2024. 12. 31.
  16. Managing Professional Disappointment

    Közzétéve: 2024. 12. 24.
  17. Finding Your Motivation Again

    Közzétéve: 2024. 12. 17.
  18. Setting Boundaries in Today's Workplace: The 3 C's Framework

    Közzétéve: 2024. 12. 10.
  19. Why Avoiding Burnout is Really an Energy Game

    Közzétéve: 2024. 12. 03.
  20. The Power of Appreciation: Moving Beyond Gratitude

    Közzétéve: 2024. 11. 26.

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

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