103 Epizód

  1. 102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician

    Közzétéve: 2025. 05. 19.

  2. 101. Meal Planning & Prep Tips with Prep Dish founder Allison Schaaf

    Közzétéve: 2025. 05. 12.

  3. 100(!). The 100th episode: A message I have not said enough – you can do this.

    Közzétéve: 2025. 05. 05.

  4. 99. Career Changes with Career Coach Julia Lynch (of @smarterinasec)

    Közzétéve: 2025. 04. 28.

  5. 98. Your Boss Has No Idea What's on Your Plate Today – and 5 Things that Means

    Közzétéve: 2025. 04. 21.

  6. 97. People Pleasing with Michelle Gauthier

    Közzétéve: 2025. 04. 14.

  7. 96. Part 2: The Heavy-Before / Lighter-After Adulting Stuff (Wills & Trusts, Healthcare Proxies, House Furniture Inventory, etc.)

    Közzétéve: 2025. 04. 07.

  8. 95. The Heavy-Before / Lighter-After Adulting Stuff (Wills & Trusts, Healthcare Proxies, House Furniture Inventory, etc.)

    Közzétéve: 2025. 03. 31.

  9. 94. Newborn Life & Time Management

    Közzétéve: 2025. 03. 24.

  10. 93. Finances & Calendars with Emilie Dayan Hill

    Közzétéve: 2025. 03. 17.

  11. 92. Why plan when nothing goes to plan?!

    Közzétéve: 2025. 03. 10.

  12. 91. The Good News about Realizing You're Choking Yourself Up with Deadlines

    Közzétéve: 2025. 03. 03.

  13. 90. How to Handle Scheduled Kid Days Off (e.g., Holidays, Teacher Professional Development Days)

    Közzétéve: 2025. 02. 24.

  14. 89. When You Feel Resistance to Calendaring Your Activities, Projects, etc.

    Közzétéve: 2025. 02. 17.

  15. 88. An Example of a Work Flow: Personal Travel

    Közzétéve: 2025. 02. 10.

  16. 87. The Power of the Long-Term Play (vs. Getting Hung Up On Short-Term Timelines)

    Közzétéve: 2025. 02. 03.

  17. 86. How to Handle Surprise 15-Min Windows at Work – And Time Management Tips of Physicians

    Közzétéve: 2025. 01. 27.

  18. 85. Home Organization: Making Time for & How to Do It with Laura Kinsella of Urban OrgaNYze

    Közzétéve: 2025. 01. 20.

  19. 84. When Email/Slack/Teams Interrupt Your Focus Time

    Közzétéve: 2025. 01. 13.

  20. 83. When You Have No Energy After Work For "Productive" Things

    Közzétéve: 2025. 01. 06.

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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

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