288 Epizód

  1. 232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem

    Közzétéve: 2024. 06. 12.

  2. 231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa

    Közzétéve: 2024. 06. 10.

  3. 230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel

    Közzétéve: 2024. 06. 05.

  4. 229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani

    Közzétéve: 2024. 06. 03.

  5. 228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha

    Közzétéve: 2024. 05. 29.

  6. 227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy

    Közzétéve: 2024. 05. 22.

  7. 226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

    Közzétéve: 2024. 05. 20.

  8. 225: Beat Your Public Speaking Fear and Shine with Your True Self

    Közzétéve: 2024. 05. 15.

  9. 224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan

    Közzétéve: 2024. 05. 13.

  10. 223: Watch This If You’re Holding Back Your Truth in Favor of Perfection/Listen to This If You’re Holding Back Your Truth in Favor of Perfection

    Közzétéve: 2024. 05. 08.

  11. 222: How Friendships and Self-Discovery Make Great Storytellers with Tehzeeb Ahmed

    Közzétéve: 2024. 05. 06.

  12. 221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib

    Közzétéve: 2024. 05. 01.

  13. 220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup

    Közzétéve: 2024. 04. 29.

  14. 219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae

    Közzétéve: 2024. 04. 24.

  15. 218: Why We're All So Stressed and What We Can Do About It with Mo Gowdat and Alice Law

    Közzétéve: 2024. 04. 22.

  16. 217: Your Guide to Mastering the Beginner’s Mindset

    Közzétéve: 2024. 04. 17.

  17. 216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith

    Közzétéve: 2024. 04. 15.

  18. 215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

    Közzétéve: 2024. 04. 10.

  19. 214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer

    Közzétéve: 2024. 04. 08.

  20. 213: The Truth Behind Postpartum Rage and Depression

    Közzétéve: 2024. 04. 03.

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

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