288 Epizód

  1. 272: The Toxic Positivity Trap: How ‘Good Vibes Only’ Can Harm Your Mental Health with Dr. Neeta Bhushan

    Közzétéve: 2024. 10. 30.

  2. 271: How to Build Grit, Drive, and Generosity in Kids with Anu Jain

    Közzétéve: 2024. 10. 28.

  3. 270: How do you handle your frustrations in parenthood? Navigating all the feels with Dr. Neeta Bhushan

    Közzétéve: 2024. 10. 23.

  4. 269: Ancient practices for reclaiming your power and healing your inner child with Christine Olivia

    Közzétéve: 2024. 10. 21.

  5. 268: Braving Health in a Busy World with Dr. Neeta Bhushan

    Közzétéve: 2024. 10. 16.

  6. 267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani

    Közzétéve: 2024. 10. 14.

  7. 266: Building Your Personal Brand and Owning Your Future with Maha Aboulenain

    Közzétéve: 2024. 10. 09.

  8. 265: Healing the Mind, Body, and Spirit with Dr. Christian Gonzalez

    Közzétéve: 2024. 10. 07.

  9. 264: Breaking Traditions & Building Empires like HoliCHIC with Megha Rao

    Közzétéve: 2024. 10. 02.

  10. 263: Healing Through Self-Love and Radical Acceptance with Nitika Chopra

    Közzétéve: 2024. 09. 30.

  11. 262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan

    Közzétéve: 2024. 09. 25.

  12. 261: How to Sync with Your Cycle with Kate Morton

    Közzétéve: 2024. 09. 23.

  13. 260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

    Közzétéve: 2024. 09. 18.

  14. 259: Discover the 5 Stages of Heart Awakening with Kimberly Snyder

    Közzétéve: 2024. 09. 16.

  15. 258: Find Your True Purpose to Live a Meaningful Life

    Közzétéve: 2024. 09. 11.

  16. 257: Chasing Your Dreams as a Single Mom and an Abuse Survivor with Francesca Facio

    Közzétéve: 2024. 09. 09.

  17. 256: What if Your Ultimate Dream Isn’t Your True Calling?

    Közzétéve: 2024. 09. 04.

  18. 255: Standing Strong and Voicing Your Truth in Chaos

    Közzétéve: 2024. 09. 02.

  19. 254: Breaking through your doubts and discovering your purpose

    Közzétéve: 2024. 08. 28.

  20. 253: Release Trapped Emotions at Home Through Simple Body Movements

    Közzétéve: 2024. 08. 26.

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

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