22 Epizód

  1. How exercise helped me take power back over Parkinson’s disease

    Közzétéve: 2025. 07. 08.

  2. Using exercise to cope with persistent pain

    Közzétéve: 2025. 07. 01.

  3. How losing 5 stone led to confidence and self-love

    Közzétéve: 2025. 06. 24.

  4. Finding strength in the gym after losing my wife and unborn child

    Közzétéve: 2025. 06. 17.

  5. I was a PT who loved exercise – then I became officially obese

    Közzétéve: 2025. 06. 10.

  6. “Joe Wicks’ HIIT workouts saved my life”

    Közzétéve: 2025. 06. 03.

  7. I lost 20kg in 9 months – and changed my life

    Közzétéve: 2025. 05. 27.

  8. Using fitness as self-care while raising a child with complex needs

    Közzétéve: 2025. 05. 20.

  9. Running marathons at 70, after 15 years of inactivity

    Közzétéve: 2025. 05. 13.

  10. “I opened my own gym, shortly after being registered blind”

    Közzétéve: 2025. 05. 06.

  11. Season 2 Coming Soon!

    Közzétéve: 2025. 05. 05.

  12. Why training your mental fitness is just as important as physical

    Közzétéve: 2024. 10. 07.

  13. From surviving to thriving through breast cancer, loss and depression

    Közzétéve: 2024. 09. 30.

  14. Getting fit and a transformative IVF journey to motherhood

    Közzétéve: 2024. 09. 23.

  15. Overcoming an unhealthy relationship with food

    Közzétéve: 2024. 09. 16.

  16. Defying a prognosis of paralysis

    Közzétéve: 2024. 09. 09.

  17. Lifting twice your bodyweight in your 60s – and beating the competition

    Közzétéve: 2024. 09. 02.

  18. Arthritis, miscarriage, and a journey of complete transformation

    Közzétéve: 2024. 08. 26.

  19. Using fitness to heal after the loss of a husband

    Közzétéve: 2024. 08. 19.

  20. From addict to ultra runner

    Közzétéve: 2024. 08. 12.

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Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. Follow The Body Coach: Website • thebodycoach.comApp • subscribe.thebodycoach.comNewsletter • thebodycoach.com/signup/Instagram • instagram.com/thebodycoach/X • x.com/thebodycoach/Facebook • facebook.com/JoeWicksTheBodyCoach/ Hosted on Acast. See acast.com/privacy for more information.

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