70 Epizód

  1. Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

    Közzétéve: 2021. 02. 09.
  2. Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

    Közzétéve: 2021. 02. 02.
  3. Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

    Közzétéve: 2021. 01. 26.
  4. Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

    Közzétéve: 2021. 01. 19.
  5. Ep6 - James Haskell on training, nutrition and sportsmanship

    Közzétéve: 2021. 01. 12.
  6. Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

    Közzétéve: 2021. 01. 05.
  7. Ep4 - Dale Pinnock on Nutrition, Health and Happiness

    Közzétéve: 2020. 12. 29.
  8. Ep3: Hayley Madigan on body image, hormones, health and happiness

    Közzétéve: 2020. 12. 22.
  9. Ep2 - All things physique science with Dr. Bill Campbell

    Közzétéve: 2020. 12. 15.
  10. Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

    Közzétéve: 2020. 12. 08.
  11. Ep10 - Dame Kelly Holmes

    Közzétéve: 2020. 02. 07.
  12. Ep9 - Hypertrophy training with Shaun Stafford

    Közzétéve: 2020. 01. 31.
  13. Ep8 - Physique and performance with Courtney Pruce

    Közzétéve: 2020. 01. 24.
  14. Ep7 - Understanding calories with Graeme Tomlinson

    Közzétéve: 2020. 01. 17.
  15. Ep6 - The strong not skinny debate with James Smith

    Közzétéve: 2020. 01. 10.
  16. Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Közzétéve: 2020. 01. 03.
  17. Ep4 - Recovering from an extreme calorie deficit with James Haskell

    Közzétéve: 2019. 12. 27.
  18. Ep3 - Competitions and changing perceptions with Hayley Madigan

    Közzétéve: 2019. 12. 20.
  19. Ep2 - Training with a positive mental attitude with Faisal

    Közzétéve: 2019. 12. 13.
  20. Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

    Közzétéve: 2019. 12. 06.

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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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