364 Epizód

  1. The A.G.E. of Abandonment

    Közzétéve: 2023. 05. 08.

  2. Bird Brain 222 - Bucket List/ Fck it List

    Közzétéve: 2023. 05. 01.

  3. Bird Brain 221 - The anomaly and Anatomy of adult relationships.

    Közzétéve: 2023. 04. 24.

  4. The Subtle Art of Not Giving a Fck

    Közzétéve: 2023. 04. 17.

  5. Subtle Art of Not Giving A Fck

    Közzétéve: 2023. 04. 16.

  6. Bird Brain 219 - "I'm F.I.N.E."

    Közzétéve: 2023. 04. 10.

  7. Bird brain 218 - Does it feel bad to feel good about myself ?

    Közzétéve: 2023. 04. 03.

  8. Bird Brain 217 - Will this matter in 7 years ?

    Közzétéve: 2023. 03. 27.

  9. Bird Brain 216 - "Tell me how you feel...Not how you think you feel."

    Közzétéve: 2023. 03. 13.

  10. Bird Brain 215 - Spring Cleaning ?

    Közzétéve: 2023. 03. 06.

  11. Bird brain 214 - Is it worth fighting for or am I worth giving up ?

    Közzétéve: 2023. 02. 27.

  12. Bird Brain 213 - What's taking so long ?

    Közzétéve: 2023. 02. 20.

  13. Bird Brain 212 - I'll leave when I'm ready

    Közzétéve: 2023. 02. 13.

  14. Bird Brain 211 - I'm such a people (pleasing) person

    Közzétéve: 2023. 02. 06.

  15. Bird Brain 210 - Relationship Envy

    Közzétéve: 2023. 01. 30.

  16. Bird Brain 209 - Group Project

    Közzétéve: 2023. 01. 23.

  17. Bird brain 208 - Will you still love me tomorrow ?

    Közzétéve: 2023. 01. 16.

  18. Bird Brain 207 - Out of Parasite, Out of mind

    Közzétéve: 2023. 01. 09.

  19. Bird Brain 206 - From The Top

    Közzétéve: 2023. 01. 02.

  20. Bird Brain 205- Hey! It's you!

    Közzétéve: 2022. 12. 28.

8 / 19

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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