169 Epizód

  1. 18 hz - Beta Binaural Beats for Memory

    Közzétéve: 2024. 07. 29.

  2. 16hz - Beta Binaural Beats for Concentration

    Közzétéve: 2024. 07. 22.

  3. 13hz - Alpha Beats for Peace

    Közzétéve: 2024. 07. 15.

  4. 12hz - Alpha Binaural Beats for Naps

    Közzétéve: 2024. 07. 08.

  5. 11 hz - Alpha Binaural Beats for Focus

    Közzétéve: 2024. 07. 01.

  6. 10 hz - Alpha Binaural Beats for Creativity

    Közzétéve: 2024. 06. 24.

  7. 9hz - Alpha Binaural Beats for Relaxation

    Közzétéve: 2024. 06. 17.

  8. 8hz - Alpha Binaural Beats for Relaxation

    Közzétéve: 2024. 06. 10.

  9. 7 hz - Theta Waves - Creativity

    Közzétéve: 2024. 06. 03.

  10. 6.5hz - Theta Waves - Deep Relaxation

    Közzétéve: 2024. 05. 27.

  11. 6hz - Theta Waves - Mind Flow and Relaxation

    Közzétéve: 2024. 05. 20.

  12. 5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

    Közzétéve: 2024. 05. 13.

  13. 5hz - Theta Waves - Dream Waves Sleep Music

    Közzétéve: 2024. 05. 06.

  14. 4hz - Theta Waves - Sleep and Deep Relaxation

    Közzétéve: 2024. 04. 15.

  15. 741 Hz - Sleep Music

    Közzétéve: 2024. 04. 08.

  16. 856 Hz - Awaken your Intuition

    Közzétéve: 2024. 04. 01.

  17. 396 HZ - Find your Inner Peace

    Közzétéve: 2024. 03. 25.

  18. 417 HZ - Clear Energetic Blockages

    Közzétéve: 2024. 03. 18.

  19. 528HZ - Tranquil Sleep Relaxation for Mental Health - Solfeggio Frequency

    Közzétéve: 2024. 03. 11.

  20. 285 Hz Solfeggio Frequencies - Body Healing Frequency & Immune System Boost | Tissue & Cell Regeneration Meditation Music

    Közzétéve: 2024. 03. 04.

5 / 9

✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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