169 Epizód

  1. 1 Hz Delta Binaural Beats for Deep Sleep & Healing

    Közzétéve: 2025. 03. 10.

  2. 17hz - Beta Binaural Beats for Confidence

    Közzétéve: 2025. 03. 04.

  3. 2hz - Delta Binaural Beats for Naps

    Közzétéve: 2025. 02. 27.

  4. 16.5hz - Beta Binaural Beats for Motivation

    Közzétéve: 2025. 02. 25.

  5. 1hz - Delta Binaural Beats for Deep Sleep

    Közzétéve: 2025. 02. 20.

  6. 16hz - Beta Binaural Beats for Studying

    Közzétéve: 2025. 02. 18.

  7. 15.5 Hz Beta Binaural Beats - Unlock Peak Performance

    Közzétéve: 2025. 02. 10.

  8. 15hz - Beta Binaural Beats for Energy

    Közzétéve: 2025. 02. 03.

  9. 14.5hz - Beta Binaural Beats for Concentration

    Közzétéve: 2025. 01. 27.

  10. 14hz - Beta Binaural Beats to Reduce Stress

    Közzétéve: 2025. 01. 20.

  11. 13hz - Alpha Binaural Beats for Chill

    Közzétéve: 2025. 01. 13.

  12. 12hz - Alpha Binaural Beats for Increased Focus

    Közzétéve: 2025. 01. 06.

  13. 11hz - Alpha Binaural Beats for Sleep

    Közzétéve: 2024. 12. 30.

  14. 10hz - Alpha Binaural Beats for Positive Energy

    Közzétéve: 2024. 12. 23.

  15. 9hz - Alpha Binaural Beats for Calm

    Közzétéve: 2024. 12. 16.

  16. 8hz - Alpha Binaural Beats for Peace

    Közzétéve: 2024. 12. 09.

  17. 8.5hz - Theta Binaural Beats for Positive Energy

    Közzétéve: 2024. 12. 02.

  18. 8hz - Theta Binaural Beats for Intuition

    Közzétéve: 2024. 11. 29.

  19. 7hz - Theta Binaural Beats for Positive Energy

    Közzétéve: 2024. 11. 28.

  20. 6hz - Theta Binaural Beats for Clarity

    Közzétéve: 2024. 11. 27.

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✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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