118 Epizód

  1. THE UPGRADE SERIES Part 1: Health

    Közzétéve: 2023. 08. 03.

  2. BONUS EP: July Updates, Upgrades & Lessons

    Közzétéve: 2023. 08. 03.

  3. The Value of Having Set Routines

    Közzétéve: 2023. 07. 17.

  4. Why Birthdays Can Feel Emotional...

    Közzétéve: 2023. 07. 06.

  5. Optimizing Your Health & Hormones with Nutrition Nerd, Cici Stephenson

    Közzétéve: 2023. 06. 29.

  6. Knowing When it's Time to Let Go

    Közzétéve: 2023. 06. 22.

  7. The #1 Thing Keeping You From Reaching Your Goals

    Közzétéve: 2023. 06. 14.

  8. 5 Excuses You're Using for Not Reinventing Yourself

    Közzétéve: 2023. 06. 07.

  9. You're not TIRED, You're UNINSPIRED.

    Közzétéve: 2023. 05. 26.

  10. Life Update: money, books, rebrand, florida & more!

    Közzétéve: 2023. 05. 12.

  11. #75Hard Recap

    Közzétéve: 2023. 05. 08.

  12. 5 Habits to Ditch for a Happier Life

    Közzétéve: 2023. 04. 20.

  13. A Guide to Getting Back into your Fitness Routine

    Közzétéve: 2023. 04. 13.

  14. 2023 Check-In: Reflection Questions for Q1

    Közzétéve: 2023. 04. 04.

  15. Your Guide to Getting out of Bed in the Mornings

    Közzétéve: 2023. 03. 28.

  16. 5 Things I Did to Give My Life & Mindset a Massive Upgrade

    Közzétéve: 2023. 03. 18.

  17. Choosing to Create Your Dream Life

    Közzétéve: 2023. 03. 09.

  18. The Power in a Pause: a Message for High Achievers

    Közzétéve: 2023. 02. 24.

  19. Keep giving up on yourself? How to ACTUALLY develop self-discipline.

    Közzétéve: 2023. 01. 23.

  20. Pre & Post Workout Nutrition

    Közzétéve: 2023. 01. 16.

3 / 6

The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.

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