118 Epizód

  1. Your Summer Glow-Up Starts Now: 5 Ways to Embody Your Healthiest Self

    Közzétéve: 2025. 02. 17.

  2. Ditch the Snooze Button: The One Habit that Transformed My Mornings

    Közzétéve: 2025. 02. 10.

  3. January Habit Recap: weight loss, skincare and more

    Közzétéve: 2025. 02. 03.

  4. Show up for the life you want, not the life you have.

    Közzétéve: 2025. 01. 30.

  5. Managing Your Time in a Busy Lifestyle

    Közzétéve: 2025. 01. 23.

  6. Developing the Discipline to Change Your Life

    Közzétéve: 2025. 01. 13.

  7. Building Your 2025 Vision & Routines

    Közzétéve: 2025. 01. 06.

  8. Becoming an APEX Woman with Dev Connell

    Közzétéve: 2024. 10. 21.

  9. Simplifying & Decluttering your Life, Space & Mind

    Közzétéve: 2024. 10. 13.

  10. Your Uplevel to End 2024: The Winter Arc, New Vision Boards, Goal Setting

    Közzétéve: 2024. 10. 07.

  11. REPLAY: The Dream Life Game - Momentum to End Your Year Strong

    Közzétéve: 2024. 09. 20.

  12. FAT LOSS Q & A Episode

    Közzétéve: 2024. 08. 27.

  13. FAT LOSS Fitness Mistakes

    Közzétéve: 2024. 08. 14.

  14. FAT LOSS Nutrition Mistakes

    Közzétéve: 2024. 08. 05.

  15. FAT LOSS Dos & Don'ts

    Közzétéve: 2024. 07. 29.

  16. 5 Tips for Getting Out of a Mental "Rut"

    Közzétéve: 2024. 06. 28.

  17. How I Got Into $54K Debt & 5 Things I Did to Pay It Off

    Közzétéve: 2024. 06. 08.

  18. EPISODE 100!! The Power of Consistency & continuing on, even when you can’t see the results

    Közzétéve: 2024. 04. 05.

  19. My Updated Morning Routine + Setting Your Day Up for Success

    Közzétéve: 2024. 03. 29.

  20. Stop Doing These 5 Things if you Want to Create Your Dream Life.

    Közzétéve: 2024. 03. 22.

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The Better Everyday Podcast is here to give you the tools and inspiration to take control of your life and commit to becoming the next best version of yourself, every single day. Courtney Plaisted is a health, mindset and manifestation coach who’s committed to stepping out of her comfort zone, living a life by design and inspiring others to do the same. She's obsessed with helping women grow, level up, and become the highest, most confident version of themselves through personal development, mindset mastery and a commitment to growth.

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