312 Epizód

  1. Who Would You Be If You Broke Free from Your Limiting Beliefs TODAY? w Georgie Stevenson

    Közzétéve: 2025. 02. 02.

  2. 12 Week Year Goal Setting Method REVEALED

    Közzétéve: 2025. 01. 26.

  3. How to Take Opportunities Even If You Feel Like An Imposter | John Pearce (the Purple Wiggle)

    Közzétéve: 2025. 01. 19.

  4. How to Let Go of Guilt For Managing Different Areas of Life with Chontel Duncan

    Közzétéve: 2025. 01. 12.

  5. 5 Questions You Can’t Afford to Ignore Before 2025

    Közzétéve: 2024. 12. 15.

  6. How to Make Adult Friendships & Ditch "Default" Ones

    Közzétéve: 2024. 12. 08.

  7. 6 Ways You’re Blocking Your Success Without Realising

    Közzétéve: 2024. 12. 01.

  8. These Skincare MISTAKES Are Costing You CLEARER Skin | Maria Marlowe

    Közzétéve: 2024. 11. 24.

  9. 8 Life Hacks To Get Your Life Together

    Közzétéve: 2024. 11. 17.

  10. The Silent Struggle of Trying to do Everything Alone | Abz Ali

    Közzétéve: 2024. 11. 10.

  11. How to Escape the Rat Race WITHOUT Quitting Your 9-5

    Közzétéve: 2024. 11. 03.

  12. How to Let Go of Your Pain & Finally Move On | Shayoon

    Közzétéve: 2024. 10. 27.

  13. Feeling Lost? It’s actually a GOOD Thing - Here’s Why!

    Közzétéve: 2024. 10. 20.

  14. Lessons on the Need to Achieve, Fear and Leaving Comfort | Ghizlan Guenez

    Közzétéve: 2024. 10. 13.

  15. 4 Productivity Myths RUINING Your Efficiency

    Közzétéve: 2024. 10. 06.

  16. How to Stop Being a Limited Version of Yourself | Naila Nazer

    Közzétéve: 2024. 09. 29.

  17. 10 Principles to Brainwash Yourself for Success

    Közzétéve: 2024. 09. 22.

  18. Habits for Wealth Creation That Cost NOTHING | Annie Snelleksz

    Közzétéve: 2024. 09. 15.

  19. 6 Powerful Tips to Finally Achieve Your Goals (No More EXCUSES)

    Közzétéve: 2024. 09. 08.

  20. How to Push Past Your Breaking Point with Mental Strength | Lily Collyer

    Közzétéve: 2024. 09. 01.

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Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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