152 Epizód

  1. Episode 32 (bonus episode): Nick Helm on coping with depression and the power of comedy

    Közzétéve: 2019. 09. 06.
  2. Episode 31: Romesh Ranganathan on preparation, social media and balance

    Közzétéve: 2019. 09. 02.
  3. Episode 30: Emma Kennedy on grief, family and the genius of a small business mindset

    Közzétéve: 2019. 08. 26.
  4. Episode 29: Mark Manson on not giving a f*ck

    Közzétéve: 2019. 08. 19.
  5. Episode 28 (bonus episode!): Dougie Freedman on helping to shape lives

    Közzétéve: 2019. 08. 16.
  6. Episode 27: Josh Widdicombe on not planning comedy stardom

    Közzétéve: 2019. 08. 12.
  7. Episode 26: Laura Whitmore on combating loneliness in a city

    Közzétéve: 2019. 08. 05.
  8. Episode 25: David Haye on knowing your goals

    Közzétéve: 2019. 07. 29.
  9. Episode 24: Mo Gilligan on the law of attraction

    Közzétéve: 2019. 07. 22.
  10. Episode 23: Dr Tara Swart on the magic of manifestation

    Közzétéve: 2019. 07. 15.
  11. Episode 22 (bonus episode!): Lee Mack on the art of quick thinking

    Közzétéve: 2019. 07. 12.
  12. Episode 21: Chace Crawford on the magic of shaking things up

    Közzétéve: 2019. 07. 08.
  13. Episode 20 (bonus episode!): Will Poulter on the importance of communication

    Közzétéve: 2019. 07. 05.
  14. Episode 19: Ian Haste on one heck of a smart idea

    Közzétéve: 2019. 07. 01.
  15. Episode 18: Dame Jess Ennis on golds, Jennis and beating the bullies

    Közzétéve: 2019. 06. 24.
  16. Episode 17: Patricia Arquette on longevity, strategy, Oscar and The Act

    Közzétéve: 2019. 06. 17.
  17. Episode 16: Charlie Brooker & Annabel Jones on tech, the future and Black Mirror

    Közzétéve: 2019. 06. 10.
  18. Episode 15: Will Williams on how meditation will change your life

    Közzétéve: 2019. 06. 03.
  19. Episode 14: BOSH! on a vegan revolution

    Közzétéve: 2019. 05. 27.
  20. Episode 13: Ruth Madeley on a heartwarming breakthrough

    Közzétéve: 2019. 05. 20.

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Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site