303 Epizód

  1. Ep. 296 Navigating Modern Romance with the Flirt Coach, Benjamin Camras

    Közzétéve: 2025. 07. 11.
  2. Ep. 295: Time for a Quick Recalibrate and Reset

    Közzétéve: 2025. 05. 30.
  3. Ep. 294: Finding Work Tough? It's Not All On You (A Pep Talk)

    Közzétéve: 2025. 05. 15.
  4. Ep. 293: It's Not Too Late: Karen Arthur on Reinventing Yourself in Midlife and Beyond

    Közzétéve: 2025. 05. 02.
  5. Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

    Közzétéve: 2025. 04. 18.
  6. Ep. 291: Trusting Myself Through an Unexpected Health Journey

    Közzétéve: 2025. 04. 04.
  7. Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present

    Közzétéve: 2025. 03. 21.
  8. Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating

    Közzétéve: 2025. 03. 07.
  9. Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb

    Közzétéve: 2025. 02. 07.
  10. Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother

    Közzétéve: 2025. 01. 24.
  11. Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan

    Közzétéve: 2025. 01. 10.
  12. Ep. 285: Having Your Own Back: What Self-Advocacy Really Means

    Közzétéve: 2024. 12. 27.
  13. Ep. 284: Shifting Our Understanding of Attachment

    Közzétéve: 2024. 12. 13.
  14. Ep. 283: Adult Children of Emotionally Immature Parents

    Közzétéve: 2024. 11. 29.
  15. Ep. 282: Gray Area Drinking and Our Relationship with Alcohol

    Közzétéve: 2024. 11. 15.
  16. Ep. 281: "Is There Something About Me?"

    Közzétéve: 2024. 11. 01.
  17. Ep. 279: Return of Nat (Come on!)

    Közzétéve: 2024. 10. 18.
  18. Ep. 280: Secrets, Lies, and Coming Out

    Közzétéve: 2024. 10. 18.
  19. Ep. 278: The One Where We Say Goodbye

    Közzétéve: 2023. 02. 03.
  20. Ep. 277: Knowing When To Stop

    Közzétéve: 2023. 01. 20.

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site