190 Epizód

  1. #186 Think you have ANXIETY? Here's What You Need to Know and Do First!

    Közzétéve: 2025. 05. 22.

  2. #185 An Important Reminder in Anxiety Recovery

    Közzétéve: 2025. 05. 16.

  3. #184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information

    Közzétéve: 2025. 05. 08.

  4. #183 Understanding Anxiety: Root Cause (Con't)

    Közzétéve: 2025. 05. 01.

  5. #182 Understanding Anxiety: Roots or Resolution?

    Közzétéve: 2025. 04. 24.

  6. #181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing

    Közzétéve: 2025. 04. 17.

  7. #180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework

    Közzétéve: 2025. 04. 10.

  8. # 179 How to stop our Anxious Thinking

    Közzétéve: 2025. 04. 03.

  9. #178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola

    Közzétéve: 2025. 03. 26.

  10. #177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle

    Közzétéve: 2025. 03. 19.

  11. #176 The Link Between Vision and Anxiety with Dr David Antonyon

    Közzétéve: 2025. 03. 05.

  12. #175 Frustrated with Anxiety Techniques

    Közzétéve: 2025. 02. 26.

  13. #174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines

    Közzétéve: 2025. 02. 20.

  14. # 173 The Real Truth About Anxiety Medication

    Közzétéve: 2025. 02. 12.

  15. #172 The Complexity of Anxiety Healing: Simplified

    Közzétéve: 2025. 01. 29.

  16. #171 Balancing Hormones, Easing Anxiety: Is there a Connection?

    Közzétéve: 2025. 01. 24.

  17. #170 Can Anxiety Truly Disappear?

    Közzétéve: 2025. 01. 15.

  18. #169 Transforming Negative Self-Talk to Overcome Anxiety

    Közzétéve: 2025. 01. 08.

  19. Exciting News from The Anxiety Dr

    Közzétéve: 2025. 01. 04.

  20. #169 Healing our Anxiety this New Year

    Közzétéve: 2025. 01. 01.

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Visit the podcast's native language site