45 Epizód

  1. Episode 44 - Lindsay's recovery story

    Közzétéve: 2024. 12. 03.

  2. Episode 43 - Demanding weight neutral care with Dr Asher Larmie, aka the Fat Doctor

    Közzétéve: 2024. 11. 05.

  3. Episode 42 - Partners in recovery with Lisa Sanfilippo Waddell

    Közzétéve: 2024. 10. 15.

  4. Episode 41 - Recovery is possible even after a lifetime of ED with Chris Sandel

    Közzétéve: 2024. 10. 01.

  5. Episode 40 - Stories of recovery: Krista

    Közzétéve: 2024. 09. 17.

  6. Episode 39 - How HA affects your heart health with Dr Chrisandra Shufelt, MD

    Közzétéve: 2024. 09. 03.

  7. Episode 38 - Weird HA scams

    Közzétéve: 2024. 08. 20.

  8. Episode 37 - Helpful things in HA recovery

    Közzétéve: 2024. 08. 06.

  9. Episode 36 - Which supplements can help in HA recovery?

    Közzétéve: 2024. 07. 23.

  10. Episode 35 - Anti-Bikini Body

    Közzétéve: 2024. 07. 09.

  11. Episode 34 - Men and Relative Energy Deficiency in Sport with Martin Lerma

    Közzétéve: 2024. 06. 25.

  12. Episode 33 - Mindful Self-Compassion with Helle Laursen

    Közzétéve: 2024. 06. 11.

  13. Episode 32 - We are back for Season 3!

    Közzétéve: 2024. 05. 28.

  14. Episode 31 - Florence & Daniela share their stories of recovery

    Közzétéve: 2022. 05. 24.

  15. Episode 30 - Georgina, Angie and Lior share their stories of recovery

    Közzétéve: 2022. 05. 03.

  16. Episode 29 - Eating for fertility with Lindsey Lusson

    Közzétéve: 2022. 04. 05.

  17. Episode 28 - Amenorrhea and heart health

    Közzétéve: 2022. 03. 22.

  18. Episode 27 - Monitoring your menstrual cycles

    Közzétéve: 2022. 03. 08.

  19. Episode 26 - Redefining fitness into "movement for more" with @Fitragamuffin

    Közzétéve: 2022. 02. 22.

  20. Episode 25 - Exposing medical weight bias with Ragen Chastain

    Közzétéve: 2022. 02. 08.

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment. 

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