124 Epizód

  1. Cancer is scary, so what can we do? with Dr. Donese Worden

    Közzétéve: 2022. 08. 27.

  2. What tragedy and loss taught me about living, with Karen Lang

    Közzétéve: 2022. 08. 20.

  3. Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver

    Közzétéve: 2022. 08. 13.

  4. Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.

    Közzétéve: 2022. 08. 06.

  5. Your eyes are the windows to your soul AND health, with Dr. Rani Banik

    Közzétéve: 2022. 07. 30.

  6. Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.

    Közzétéve: 2022. 07. 23.

  7. Aging well begins in the mouth with Dr. Mark Burhenne

    Közzétéve: 2022. 07. 16.

  8. Skin, sex, and hair hacks, with Dr. Amy Killen

    Közzétéve: 2022. 07. 09.

  9. Let’s take a meno-PAUSE with Dr. Anna Cabeca

    Közzétéve: 2022. 07. 02.

  10. Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien

    Közzétéve: 2022. 06. 25.

  11. Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast

    Közzétéve: 2022. 04. 02.

  12. The secrets of aging well, with Dr. Frank Lipman

    Közzétéve: 2022. 03. 26.

  13. How finding her purpose is helping Ronni Khan age well

    Közzétéve: 2022. 03. 12.

  14. You only get ONE life with Briony Benjamin

    Közzétéve: 2022. 03. 05.

  15. Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright

    Közzétéve: 2022. 02. 27.

  16. Aging well doesn’t just ‘happen’ with Shannah Kennedy

    Közzétéve: 2022. 02. 23.

  17. Is a healthy gut the key to aging well with Katherine Maslen

    Közzétéve: 2022. 02. 12.

  18. Keep dreaming, manifesting, and growing with Gorgi Coghlan

    Közzétéve: 2022. 02. 05.

  19. 50 is NOT the new 30 with Wendy Euler

    Közzétéve: 2022. 01. 29.

  20. How meditation helps you age well with Elise Catchlove

    Közzétéve: 2022. 01. 22.

6 / 7

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.

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