177 Epizód

  1. Your Resolution Should be to Join a Choir (Especially if You Think You Can't Sing)

    Közzétéve: 2022. 12. 28.

  2. Learn to Flirt in Five Minutes

    Közzétéve: 2022. 12. 26.

  3. A Teary Little Christmas Thank You, From Me to You

    Közzétéve: 2022. 12. 25.

  4. How your Belly Could Heal your Brain

    Közzétéve: 2022. 12. 21.

  5. A Psychologist's Advice on Dealing with Difficult Relationships this Christmas

    Közzétéve: 2022. 12. 19.

  6. Beat Your Fear of Flying

    Közzétéve: 2022. 12. 17.

  7. How to Raise Kind Kids

    Közzétéve: 2022. 12. 14.

  8. Blue Mind: How Water Makes you Happier

    Közzétéve: 2022. 12. 12.

  9. How to Stop Dieting & Actually Get Healthy in 2023

    Közzétéve: 2022. 12. 09.

  10. What you Need to Know Before you Share About Kids Online

    Közzétéve: 2022. 12. 07.

  11. The Secret to Unlocking your Stress Cycle with Dr Amelia Nagoski

    Közzétéve: 2022. 12. 05.

  12. The Expectation Effect: Transform Your Mindset

    Közzétéve: 2022. 12. 03.

  13. Become a Better Negotiator & Transform Your Relationships

    Közzétéve: 2022. 11. 30.

  14. How to Make the Change you Want to See in the World with Gina Martin

    Közzétéve: 2022. 11. 23.

  15. How To Deal With Your Career Regret

    Közzétéve: 2022. 11. 16.

  16. Are You Burnt Out?

    Közzétéve: 2022. 11. 09.

  17. Trash Imposter Syndrome & Live The Life You Deserve

    Közzétéve: 2022. 11. 02.

  18. An FBI Spy Recruiter's Guide to Networking

    Közzétéve: 2022. 10. 26.

  19. How to Handle a Narcissist

    Közzétéve: 2022. 10. 19.

  20. When 'People Pleasing' is Actually Codependency & How to Deal With it

    Közzétéve: 2022. 10. 12.

8 / 9

Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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