177 Epizód

  1. The Psychology of Influence & How To Resist It

    Közzétéve: 2023. 11. 23.

  2. How to Spot a Psychopath at Work

    Közzétéve: 2023. 11. 16.

  3. How To Supercharge Your Day with ChatGPT Productivity Hacks

    Közzétéve: 2023. 11. 09.

  4. 60 Second Permaculture Habits for your Health, Home & Happiness

    Közzétéve: 2023. 11. 02.

  5. The Psychology of Music's Health Boosting Magic

    Közzétéve: 2023. 10. 30.

  6. Create A Life Not Limited By Money

    Közzétéve: 2023. 10. 26.

  7. How to Bring up Boys Who Like Themselves with Kasey Edwards

    Közzétéve: 2023. 10. 19.

  8. 3 Simple Ways To Turn Your Inner Critic Into Your Bestie

    Közzétéve: 2023. 10. 12.

  9. The Year Matilda Boseley Met Her ADHD Brain

    Közzétéve: 2023. 10. 05.

  10. How to Eat Healthily WITHOUT Dieting

    Közzétéve: 2023. 09. 28.

  11. How To Avoid The Wellness Trap

    Közzétéve: 2023. 09. 21.

  12. F*ck Being Humble: Why Self Promotion is the Secret to Success & How to Do it Well

    Közzétéve: 2023. 09. 14.

  13. FlexMami's Formula for Knowing What You Want & How To Get It

    Közzétéve: 2023. 09. 07.

  14. The 7 Non-Negotiables for Raising Girls Who Like Themselves (+ How To Re-Parent Yourself) with Kasey Edwards

    Közzétéve: 2023. 08. 31.

  15. Eco-anxiety: How to Cope At a Time of Climate Crisis

    Közzétéve: 2023. 08. 29.

  16. Letting Go Of Productivity Guilt

    Közzétéve: 2023. 08. 24.

  17. Life Hack Your Cycle with Lucy Peach 🩸

    Közzétéve: 2023. 08. 17.

  18. The Neuroscience of Mindfulness & How To Calm a Restless Mind

    Közzétéve: 2023. 08. 10.

  19. Dr Rebecca Ray's 5 Steps for Dealing with Difficult People

    Közzétéve: 2023. 08. 03.

  20. How Memory Works & 3 Fun Ways To Improve It

    Közzétéve: 2023. 07. 31.

5 / 9

Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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