177 Epizód

  1. How to Worry Better with Prof Kate Sweeny

    Közzétéve: 2024. 11. 07.

  2. Preparing for the Millenopause with Dr Jess Blomfield

    Közzétéve: 2024. 10. 31.

  3. How to Hack Your Dopamine with Dr Anastasia Hronis

    Közzétéve: 2024. 10. 23.

  4. How to REALLY Rest & Why You Need It with Claudia Hammond

    Közzétéve: 2024. 10. 17.

  5. Build Your Multi-Million Dollar Business with Karina Irby

    Közzétéve: 2024. 10. 11.

  6. Top 5 Career Dilemmas Solved by Global Career Coach Clare Seeber

    Közzétéve: 2024. 10. 03.

  7. How to Split Your Finances with Nicole Haddow

    Közzétéve: 2024. 09. 25.

  8. How to Write Your F*** Yes Life Brief with Bonnie Wan

    Közzétéve: 2024. 09. 19.

  9. The Neuroscience of Manifesting with Prof Joel Pearson

    Közzétéve: 2024. 09. 12.

  10. 5 Steps to Finding Fulfilling Work with Claire Seeber

    Közzétéve: 2024. 09. 05.

  11. Dr Norman Swan on What's Good For Your Kids

    Közzétéve: 2024. 08. 29.

  12. Aging Against the Machine with Mel Doyle

    Közzétéve: 2024. 08. 22.

  13. Finding & Reimagining Deep Friendships

    Közzétéve: 2024. 08. 15.

  14. Secrets from the Science of Toddlers for Happiness & Success

    Közzétéve: 2024. 08. 08.

  15. Gemma Hartley on Sharing The Mental Load

    Közzétéve: 2024. 08. 01.

  16. Be Bad, Better: How Not Trying So Hard Will Set You Free

    Közzétéve: 2024. 07. 25.

  17. Cariad Lloyd's Modern Guide to Grief

    Közzétéve: 2024. 07. 18.

  18. The Ultimate Couple’s Guide To Better Sleep

    Közzétéve: 2024. 07. 11.

  19. How to Fully Embrace Aging

    Közzétéve: 2024. 07. 04.

  20. How to Build a Science-Backed Skincare Routine with Lab Muffin Beauty Science

    Közzétéve: 2024. 06. 27.

2 / 9

Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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