645 Epizód

  1. Mobility, Stability, and Strength with Erin Carson | EP#137

    Közzétéve: 2018. 07. 09.

  2. Beginner Tip 26 - How many weeks do you need to train for a race?

    Közzétéve: 2018. 07. 04.

  3. The New Science of Running Form | EP#136

    Közzétéve: 2018. 07. 02.

  4. Beginner Tip 25 - 4 Ways to Use Hills in Training

    Közzétéve: 2018. 06. 28.

  5. Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

    Közzétéve: 2018. 06. 25.

  6. Beginner Tip 24 - Getting Started with Interval Training

    Közzétéve: 2018. 06. 21.

  7. “How Should I Use My X Hours of Training Time per Week?” with AJ Johnson | EP#134

    Közzétéve: 2018. 06. 18.

  8. Beginner Tip 23 - Open Water Swim Training

    Közzétéve: 2018. 06. 15.

  9. Swim training structure the Swim Smooth way with Paul Newsome (part 2) | EP#133

    Közzétéve: 2018. 06. 14.

  10. Swim training structure the Swim Smooth way with Paul Newsome (part 1) | EP#132

    Közzétéve: 2018. 06. 11.

  11. Beginner Tip 22 - Dealing with shift work and irregular schedules (plus a Strength Training question)

    Közzétéve: 2018. 06. 07.

  12. Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131

    Közzétéve: 2018. 06. 04.

  13. Beginner Tip 21 - 5 Tips for Pacing your Workouts

    Közzétéve: 2018. 05. 31.

  14. Case study: How David qualified for Kona by training smarter and getting the details right | EP#130

    Közzétéve: 2018. 05. 28.

  15. Beginner Tip 20 - Running Cadence

    Közzétéve: 2018. 05. 25.

  16. Interval Training - Science and Application part 2 with Paul Laursen | EP#129

    Közzétéve: 2018. 05. 24.

  17. Interval Training - Science and Application part 1 with Paul Laursen | EP#128

    Közzétéve: 2018. 05. 21.

  18. Beginner Tip 19 - Mastering Triathlon Transitions

    Közzétéve: 2018. 05. 17.

  19. Breathing and The Oxygen Advantage with Patrick McKeown | EP#127

    Közzétéve: 2018. 05. 14.

  20. Special Episode - Algarve Training Camp 20 to 26 May 2018

    Közzétéve: 2018. 05. 11.

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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