645 Epizód

  1. 7 indoor bike training software options: overviews and interviews | EP#157

    Közzétéve: 2018. 11. 26.

  2. Q&A #9 - Should you run to pace or to heart rate, and how can you become a better self-coached athlete?

    Közzétéve: 2018. 11. 22.

  3. 8 training planning and analysis platform options: overviews and interviews | EP#156

    Közzétéve: 2018. 11. 19.

  4. Q&A #8 - Time gains with Time Trial bike vs. road bike & triathlon with Multiple Sclerosis (MS)

    Közzétéve: 2018. 11. 15.

  5. Case Study: The 40% swimming Ironman training plan with Lars Finanger | EP#155

    Közzétéve: 2018. 11. 12.

  6. Q&A #7 - How to increase run cadence and alcohol's impact on training

    Közzétéve: 2018. 11. 08.

  7. How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154

    Közzétéve: 2018. 11. 05.

  8. Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?

    Közzétéve: 2018. 11. 01.

  9. The Endurance Diet with Matt Fitzgerald | EP#153

    Közzétéve: 2018. 10. 29.

  10. Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training

    Közzétéve: 2018. 10. 25.

  11. 80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152

    Közzétéve: 2018. 10. 22.

  12. Q&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testing

    Közzétéve: 2018. 10. 18.

  13. Sprint Interval Training with Jerome Koral | EP#151

    Közzétéve: 2018. 10. 15.

  14. Q&A #3 - The validity of 80-20, how easy is easy, and different types of interval workouts

    Közzétéve: 2018. 10. 11.

  15. Case Study: 10:30 at Challenge Roth on 10 hours of training per week with Petri Karvinen | EP#150

    Közzétéve: 2018. 10. 08.

  16. Q&A #2 - Back to back workouts and low-cadence bike training

    Közzétéve: 2018. 10. 04.

  17. Triathlon race planning with David Tilbury-Davis | EP#149

    Közzétéve: 2018. 10. 01.

  18. Beginner Tip 37 - Bike Speed and Momentum

    Közzétéve: 2018. 09. 27.

  19. Periodisation Theory: Confronting and Inconvenient Truth with John Kiely | EP#148

    Közzétéve: 2018. 09. 24.

  20. Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training

    Közzétéve: 2018. 09. 20.

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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