264 Epizód

  1. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Közzétéve: 2024. 12. 14.

  2. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Közzétéve: 2024. 12. 12.

  3. Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10

    Közzétéve: 2024. 12. 10.

  4. IMO #15 - 3 Days Before CIM

    Közzétéve: 2024. 12. 05.

  5. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

    Közzétéve: 2024. 12. 05.

  6. IMO #14 - Happy Thanksgiving

    Közzétéve: 2024. 11. 28.

  7. What is acceptable to log on Strava? - Training Talk Nov 26

    Közzétéve: 2024. 11. 27.

  8. IMO #13 - The recommended workouts are back baby (plus a few rants)

    Közzétéve: 2024. 11. 21.

  9. Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly

    Közzétéve: 2024. 11. 20.

  10. IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

    Közzétéve: 2024. 11. 14.

  11. Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

    Közzétéve: 2024. 11. 13.

  12. IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

    Közzétéve: 2024. 11. 07.

  13. IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

    Közzétéve: 2024. 10. 31.

  14. KONA Recap ft. Jack Kelly (The Triathlon Hour)

    Közzétéve: 2024. 10. 29.

  15. Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]

    Közzétéve: 2024. 10. 16.

  16. Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap

    Közzétéve: 2024. 10. 01.

  17. Nice Ironman World Championships Preview ft Clément Mignon

    Közzétéve: 2024. 09. 19.

  18. The Road Back To Peak Performance w/ George Goodwin

    Közzétéve: 2024. 09. 03.

  19. Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin

    Közzétéve: 2024. 08. 29.

  20. Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?

    Közzétéve: 2024. 08. 19.

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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

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