270 Epizód

  1. IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more

    Közzétéve: 2025. 01. 02.

  2. Answering Your Questions - Training Talk Dec 31

    Közzétéve: 2024. 12. 31.

  3. IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more

    Közzétéve: 2024. 12. 26.

  4. Does Tapering Work For Everyone? Training Talk Dec 24

    Közzétéve: 2024. 12. 25.

  5. IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more

    Közzétéve: 2024. 12. 19.

  6. Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1

    Közzétéve: 2024. 12. 18.

  7. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Közzétéve: 2024. 12. 14.

  8. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Közzétéve: 2024. 12. 12.

  9. Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10

    Közzétéve: 2024. 12. 10.

  10. IMO #15 - 3 Days Before CIM

    Közzétéve: 2024. 12. 05.

  11. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

    Közzétéve: 2024. 12. 05.

  12. IMO #14 - Happy Thanksgiving

    Közzétéve: 2024. 11. 28.

  13. What is acceptable to log on Strava? - Training Talk Nov 26

    Közzétéve: 2024. 11. 27.

  14. IMO #13 - The recommended workouts are back baby (plus a few rants)

    Közzétéve: 2024. 11. 21.

  15. Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly

    Közzétéve: 2024. 11. 20.

  16. IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

    Közzétéve: 2024. 11. 14.

  17. Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

    Közzétéve: 2024. 11. 13.

  18. IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

    Közzétéve: 2024. 11. 07.

  19. IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

    Közzétéve: 2024. 10. 31.

  20. KONA Recap ft. Jack Kelly (The Triathlon Hour)

    Közzétéve: 2024. 10. 29.

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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

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