85 Epizód

  1. First Responders and Addiction: The Silent Struggle | Mike Marotta of Warriors Heart

    Közzétéve: 2024. 10. 16.

  2. What are the Three Primary Pleasures? | Weekend Wisdom #4

    Közzétéve: 2024. 10. 11.

  3. The Ultimate Guide to Non-Alcoholic Beverages | Deb Podlogar, aka "Mocktail Mom"

    Közzétéve: 2024. 10. 09.

  4. Can Technology Really Help You Drink Less? | Ian Andersen of Sunnyside

    Közzétéve: 2024. 10. 01.

  5. Are You Your Child's "Inner Critic"? | Weekend Wisdom #3

    Közzétéve: 2024. 09. 27.

  6. Can One Pill Really Solve Alcohol Misuse? | Jonathan Hunt-Glassman, Founder/CEO of Oar Health

    Közzétéve: 2024. 09. 25.

  7. It's Who You Are BECOMING That Matters | Weekly Wisdom #2

    Közzétéve: 2024. 09. 20.

  8. Tragedy, and Making Moments Matter | Weekend Wisdom #1

    Közzétéve: 2024. 09. 13.

  9. Best of: The Untold, Unexpected History of Alcohol | Professor Edward Slingerland

    Közzétéve: 2024. 09. 04.

  10. Rethink Your Drinking and Lean Into Life | Jen Hirst of Lighthouse Sobriety

    Közzétéve: 2024. 08. 14.

  11. Best Supplements to Support Sobriety and Emotional Health | Jeff Byers, Founder/CEO of Momentous

    Közzétéve: 2024. 08. 07.

  12. The Soberish Movement Explosion | Katie Nessel, aka The Soberish Mom

    Közzétéve: 2024. 07. 31.

  13. Bulletproof Your Sobriety with a Daily Routine | Matt Williams of FroPro Snack Bars

    Közzétéve: 2024. 06. 19.

  14. Conquer Alcohol with Fitness and Earn Your Dopamine | Eric Hinman - Athlete, Creator, Entrepreneur

    Közzétéve: 2024. 06. 06.

  15. Rewire Your Brain to Beat Alcohol | Chris Norris: "Cognitive Fitness Coach"

    Közzétéve: 2024. 05. 30.

  16. Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club

    Közzétéve: 2024. 05. 23.

  17. From Chaos to Alcohol Free Fitness Icon | Brad Dunn of Reliant Fitness

    Közzétéve: 2024. 05. 08.

  18. The Complete History of Alcohol; the "King of Intoxicants" | Dr. Edward Slingerland, Author/Professor

    Közzétéve: 2024. 04. 19.

  19. The Simple Blueprint to Get Strong & Shredded in 2024 | Dr. Rand Michael

    Közzétéve: 2024. 02. 13.

  20. Veterans Mental Health: Is Non-Narcotic Care the Key? | Chase Zajc of Healing Warriors

    Közzétéve: 2024. 02. 06.

4 / 5

Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week.

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